OrganizedWisdom Health - Healthy Food and Recipes

Cholesterol Lowering Recipes

SScroggins — Mon, 19 Oct 2009 23:57:40 GMT

Reducing saturated fat in recipes can help to lower cholesterol levels. Choosing lean cuts of meat with minimal fat, limiting processed meats, eating seafood at least twice a week, and cooking with fresh vegetables are all some ways to help reduce the amount of cholesterol in your diet. OrganizedWisdom has compiled a list of sites which offer low cholesterol recipes to help you spice up your meals while reducing cholesterol.

Visit http://organizedwisdom.com/Cholesterol_Lowering_Recipes

Fats and Your Child

JRafferty — Tue, 13 Oct 2009 22:48:20 GMT

With all the talk about fats and children, you may be wondering what you should be feeding your child. Not all fats should be excluded from your child's diet, some fats are actually beneficial.

Visit http://organizedwisdom.com/Fats_and_Your_Child

Low Cholesterol White Chocolate Recipes

Amymarlatt — Fri, 09 Oct 2009 19:45:35 GMT

White chocolate recipes that are low in cholesterol do not have to be low in taste. Physicians commonly recommend a low fat diet and low cholesterol diet to patients who are seeking to lose weight, maintain a healthy heart, and/or lower cholesterol. OrganizedWisdom has created a list of sites that feature white chocolate recipes that are low in cholesterol or cholesterol free without compromising taste.

Visit http://organizedwisdom.com/Low_Cholesterol_White_Chocolate_Recipes

Crohn's Disease Recipes

JRafferty — Fri, 09 Oct 2009 15:21:17 GMT

Crohn's disease recipes are available online. It is not certain if a specific diet will help Crohn's patients; however, some individuals have noticed that certain foods may worsen their symptoms.

Visit http://organizedwisdom.com/Crohn's_Disease_Recipes

Recipes for Crohn's Disease

JRafferty — Fri, 09 Oct 2009 14:55:35 GMT

There are several websites available on the internet that offer recipes for Crohn's disease patients.

Visit http://organizedwisdom.com/Recipes_for_Crohn's_Disease

Eating to Avoid Heart Disease

JRafferty — Wed, 07 Oct 2009 17:36:33 GMT

Eating to avoid heart disease involves using the food pyramid as a guide for choosing a healthy diet, eating less fat, reducing sodium, and adding more fiber to your diet.

Visit http://organizedwisdom.com/Eating_to_Avoid_Heart_Disease

Foods That Help Prevent Heart Disease

JRafferty — Wed, 07 Oct 2009 17:33:03 GMT

Foods that help prevent heart disease include foods that are low in fat, low in sodium, low in cholesterol, and foods that are high in fiber.

Visit http://organizedwisdom.com/Foods_That_Help_Prevent_Heart_Disease

Best Low Sodium and Low Cholesterol Recipes

JRafferty — Tue, 06 Oct 2009 20:59:27 GMT

OrganizedWisdom has gathered the best low sodium and low cholesterol recipes available online.

Visit http://organizedwisdom.com/Best_Low_Sodium_and_Low_Cholesterol_Recipes

Low Carb Low Fat Recipes

JRafferty — Tue, 06 Oct 2009 20:57:01 GMT

There are several websites on the internet that offer low carb - low fat recipes.

Visit http://organizedwisdom.com/Low_Carb_Low_Fat_Recipes

Green Tea and Antioxidants

CatherIN — Fri, 02 Oct 2009 00:48:51 GMT

Green tea has been found to contain antioxidants called polyphenols. Antioxidants may reduce or help prevent some of the damage that can be caused by free radicals.

Visit http://organizedwisdom.com/Green_Tea_and_Antioxidants