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		<title>OrganizedWisdom Health - Colon Cancer</title>
		<link>http://organizedwisdom.com/Category:Colon_Cancer</link>
		<description>Recently-approved WisdomCards in this category</description>
		<language>en</language>
		<generator>MediaWiki 1.13.2 via CategoryFeeds 0.0.2</generator>
		<lastBuildDate>Sun, 22 Nov 2009 03:07:55 GMT</lastBuildDate>
		<item>
			<title>Stoma Complications</title>
			<link>http://organizedwisdom.com/Stoma_Complications</link>
			<description>&lt;p&gt;There are many potential complications related to a &lt;a href=&quot;http://organizedwisdom.com/Stoma&quot; title=&quot;Stoma&quot;&gt;stoma&lt;/a&gt; (ostomy).  The stoma is rich in &lt;a href=&quot;http://organizedwisdom.com/Blood_vessels&quot; title=&quot;Blood vessels&quot;&gt;blood vessels&lt;/a&gt; and may &lt;a href=&quot;http://organizedwisdom.com/Bleeding&quot; class=&quot;mw-redirect&quot; title=&quot;Bleeding&quot;&gt;bleed&lt;/a&gt; slightly if rubbed or irritated.  A few other complications from a stoma include retraction of the &lt;a href=&quot;http://organizedwisdom.com/Bowel&quot; title=&quot;Bowel&quot;&gt;bowel&lt;/a&gt; back into the abdomen, &lt;a href=&quot;http://organizedwisdom.com/Infection&quot; title=&quot;Infection&quot;&gt;infection&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Bowel_obstruction&quot; title=&quot;Bowel obstruction&quot;&gt;bowel obstruction&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Dehydration&quot; title=&quot;Dehydration&quot;&gt;dehydration&lt;/a&gt;,  &lt;a href=&quot;http://organizedwisdom.com/Constipation&quot; title=&quot;Constipation&quot;&gt;constipation&lt;/a&gt;, or &lt;a href=&quot;http://organizedwisdom.com/Diarrhea&quot; title=&quot;Diarrhea&quot;&gt;diarrhea&lt;/a&gt;.
&lt;/p&gt;&lt;p&gt;Visit &lt;a href=&quot;http://organizedwisdom.com/Stoma_Complications&quot; class=&quot;external free&quot; title=&quot;http://organizedwisdom.com/Stoma_Complications&quot;&gt;http://organizedwisdom.com/Stoma_Complications&lt;/a&gt;
&lt;/p&gt;</description>
			<pubDate>Thu, 12 Nov 2009 04:11:34 GMT</pubDate>			<dc:creator>Jmitchell</dc:creator>					</item>
		<item>
			<title>What is Proctocolectomy</title>
			<link>http://organizedwisdom.com/What_is_Proctocolectomy</link>
			<description>&lt;p&gt;A &lt;a href=&quot;http://organizedwisdom.com/Proctocolectomy&quot; title=&quot;Proctocolectomy&quot;&gt;proctocolectomy&lt;/a&gt; is a surgical procedure performed to remove the &lt;a href=&quot;http://organizedwisdom.com/Large_intestine&quot; title=&quot;Large intestine&quot;&gt;large intestine&lt;/a&gt; and &lt;a href=&quot;http://organizedwisdom.com/Rectum&quot; title=&quot;Rectum&quot;&gt;rectum&lt;/a&gt;.  A proctocolectomy is done when other medical treatment does not help problems with your large intestine  A few of these problems include  &lt;a href=&quot;http://organizedwisdom.com/IBD&quot; class=&quot;mw-redirect&quot; title=&quot;IBD&quot;&gt;IBD&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Colon_cancer&quot; title=&quot;Colon cancer&quot;&gt;colon cancer&lt;/a&gt;, or &lt;a href=&quot;http://organizedwisdom.com/Birth_defects&quot; title=&quot;Birth defects&quot;&gt;birth defects&lt;/a&gt; that have damaged the &lt;a href=&quot;http://organizedwisdom.com/Intestines&quot; class=&quot;mw-redirect&quot; title=&quot;Intestines&quot;&gt;intestines&lt;/a&gt;.
&lt;/p&gt;&lt;p&gt;Visit &lt;a href=&quot;http://organizedwisdom.com/What_is_Proctocolectomy&quot; class=&quot;external free&quot; title=&quot;http://organizedwisdom.com/What_is_Proctocolectomy&quot;&gt;http://organizedwisdom.com/What_is_Proctocolectomy&lt;/a&gt;
&lt;/p&gt;</description>
			<pubDate>Thu, 12 Nov 2009 02:57:55 GMT</pubDate>			<dc:creator>Jmitchell</dc:creator>					</item>
		<item>
			<title>Stoma</title>
			<link>http://organizedwisdom.com/Stoma</link>
			<description>&lt;p&gt;A stoma (ostomy) is an opening created &lt;a href=&quot;http://organizedwisdom.com/Surgery&quot; title=&quot;Surgery&quot;&gt;surgically&lt;/a&gt; to replace a normal opening in the body. The purpose of a stoma is to serve as new site for body waste to leave the body. 
&lt;/p&gt;&lt;p&gt;Visit &lt;a href=&quot;http://organizedwisdom.com/Stoma&quot; class=&quot;external free&quot; title=&quot;http://organizedwisdom.com/Stoma&quot;&gt;http://organizedwisdom.com/Stoma&lt;/a&gt;
&lt;/p&gt;</description>
			<pubDate>Wed, 21 Oct 2009 23:45:04 GMT</pubDate>			<dc:creator>JRafferty</dc:creator>					</item>
		<item>
			<title>Aspirin Cuts Colon Cancer Risk</title>
			<link>http://organizedwisdom.com/Aspirin_Cuts_Colon_Cancer_Risk</link>
			<description>&lt;p&gt;A daily &lt;a href=&quot;http://organizedwisdom.com/Aspirin&quot; title=&quot;Aspirin&quot;&gt;aspirin&lt;/a&gt; may cut the risk of &lt;a href=&quot;http://organizedwisdom.com/Colon_cancer&quot; title=&quot;Colon cancer&quot;&gt;colon cancer&lt;/a&gt; in those with a certain hereditary colon cancer syndrome known as &lt;a href=&quot;http://organizedwisdom.com/Lynch_syndrome&quot; title=&quot;Lynch syndrome&quot;&gt;Lynch syndrome&lt;/a&gt;. This data was presented at the September 2009 European Cancer Organization and European Society for Medical Oncology.
&lt;/p&gt;&lt;p&gt;Visit &lt;a href=&quot;http://organizedwisdom.com/Aspirin_Cuts_Colon_Cancer_Risk&quot; class=&quot;external free&quot; title=&quot;http://organizedwisdom.com/Aspirin_Cuts_Colon_Cancer_Risk&quot;&gt;http://organizedwisdom.com/Aspirin_Cuts_Colon_Cancer_Risk&lt;/a&gt;
&lt;/p&gt;</description>
			<pubDate>Thu, 01 Oct 2009 03:40:52 GMT</pubDate>			<dc:creator>AmyS</dc:creator>					</item>
		<item>
			<title>Recipes for Healthy Food</title>
			<link>http://organizedwisdom.com/Recipes_for_Healthy_Food</link>
			<description>&lt;p&gt;Eating a &lt;a href=&quot;http://organizedwisdom.com/Healthy_diet&quot; title=&quot;Healthy diet&quot;&gt;healthy diet&lt;/a&gt; can provide immeasurable health benefits, as the risk of some chronic diseases are significantly reduced by the food choices we make. A diet high in &lt;a href=&quot;http://organizedwisdom.com/Fruits&quot; class=&quot;mw-redirect&quot; title=&quot;Fruits&quot;&gt;fruits&lt;/a&gt; and &lt;a href=&quot;http://organizedwisdom.com/Vegetables&quot; class=&quot;mw-redirect&quot; title=&quot;Vegetables&quot;&gt;vegetables&lt;/a&gt;, for example, can reduce the risk of &lt;a href=&quot;http://organizedwisdom.com/Stroke&quot; title=&quot;Stroke&quot;&gt;stroke&lt;/a&gt; and other &lt;a href=&quot;http://organizedwisdom.com/Heart&quot; title=&quot;Heart&quot;&gt;cardiovascular diseases&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Diabetes_%28Type_2%29&quot; title=&quot;Diabetes (Type 2)&quot;&gt;type 2 diabetes&lt;/a&gt;, as well as &lt;a href=&quot;http://organizedwisdom.com/Mouth_cancer&quot; title=&quot;Mouth cancer&quot;&gt;mouth&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Stomach_cancer&quot; title=&quot;Stomach cancer&quot;&gt;stomach&lt;/a&gt;, and &lt;a href=&quot;http://organizedwisdom.com/Colon_Cancer&quot; title=&quot;Colon Cancer&quot;&gt;colon cancer&lt;/a&gt;. Many fruits and vegetables are high in &lt;a href=&quot;http://organizedwisdom.com/Vitamins&quot; title=&quot;Vitamins&quot;&gt;vitamins&lt;/a&gt; and &lt;a href=&quot;http://organizedwisdom.com/Minerals&quot; class=&quot;mw-redirect&quot; title=&quot;Minerals&quot;&gt;minerals&lt;/a&gt; and low in &lt;a href=&quot;http://organizedwisdom.com/Fat&quot; class=&quot;mw-redirect&quot; title=&quot;Fat&quot;&gt;fat&lt;/a&gt; and &lt;a href=&quot;http://organizedwisdom.com/Calories&quot; title=&quot;Calories&quot;&gt;calories&lt;/a&gt;.
&lt;/p&gt;&lt;p&gt;&lt;b&gt;Fast Facts:&lt;/b&gt;
&lt;/p&gt;
&lt;ul&gt;&lt;li&gt; A diet high in &lt;a href=&quot;http://organizedwisdom.com/Whole_grains&quot; title=&quot;Whole grains&quot;&gt;whole grains&lt;/a&gt; can help with weight management, provide dietary &lt;a href=&quot;http://organizedwisdom.com/Fiber&quot; class=&quot;mw-redirect&quot; title=&quot;Fiber&quot;&gt;fiber&lt;/a&gt;, and reduces the risk of &lt;a href=&quot;http://organizedwisdom.com/Heart_disease&quot; title=&quot;Heart disease&quot;&gt;heart disease&lt;/a&gt;.
&lt;/li&gt;&lt;li&gt; Healthy foods don't have to be bland and boring. Consider that &lt;a href=&quot;http://organizedwisdom.com/Dark_chocolate&quot; title=&quot;Dark chocolate&quot;&gt;dark chocolate&lt;/a&gt; is considered a relatively healthy food as long as it is consumed in moderation.
&lt;/li&gt;&lt;li&gt; Consider following the &lt;a href=&quot;http://organizedwisdom.com/Food_Guide_Pyramid&quot; title=&quot;Food Guide Pyramid&quot;&gt;Food Guide Pyramid&lt;/a&gt; to help establish a healthy eating plan for optimum health.
&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;Visit &lt;a href=&quot;http://organizedwisdom.com/Recipes_for_Healthy_Food&quot; class=&quot;external free&quot; title=&quot;http://organizedwisdom.com/Recipes_for_Healthy_Food&quot;&gt;http://organizedwisdom.com/Recipes_for_Healthy_Food&lt;/a&gt;
&lt;/p&gt;</description>
			<pubDate>Wed, 09 Sep 2009 21:25:05 GMT</pubDate>			<dc:creator>SScroggins</dc:creator>					</item>
		<item>
			<title>Remission</title>
			<link>http://organizedwisdom.com/Remission</link>
			<description>&lt;p&gt;Remission occurs when a disease is responding well to treatment and symptoms disappear. This term commonly refers to cancer or &lt;a href=&quot;http://organizedwisdom.com/Inflammatory_bowel_disease&quot; title=&quot;Inflammatory bowel disease&quot;&gt;inflammatory bowel disease&lt;/a&gt; (IBD), though other conditions can go into remission. Remission does not mean that the disease is cured, and symptoms can reoccur at some point in the future.
&lt;/p&gt;&lt;p&gt;&lt;b&gt;Fast Facts:&lt;/b&gt;
&lt;/p&gt;
&lt;ul&gt;&lt;li&gt; Partial remission is the term used when most, but not all, of the symptoms have improved.
&lt;/li&gt;&lt;li&gt; Complete remission is the term used when symptoms disappear completely.
&lt;/li&gt;&lt;li&gt; Remssions can last anywhere from several weeks to many years.
&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;Visit &lt;a href=&quot;http://organizedwisdom.com/Remission&quot; class=&quot;external free&quot; title=&quot;http://organizedwisdom.com/Remission&quot;&gt;http://organizedwisdom.com/Remission&lt;/a&gt;
&lt;/p&gt;</description>
			<pubDate>Wed, 09 Sep 2009 18:22:33 GMT</pubDate>			<dc:creator>Jkg0679</dc:creator>					</item>
		<item>
			<title>Antioxidants in Raisins</title>
			<link>http://organizedwisdom.com/Antioxidants_in_Raisins</link>
			<description>&lt;p&gt;&lt;a href=&quot;http://organizedwisdom.com/Raisins&quot; title=&quot;Raisins&quot;&gt;Raisins&lt;/a&gt; are a good source of &lt;a href=&quot;http://organizedwisdom.com/Antioxidants&quot; title=&quot;Antioxidants&quot;&gt;antioxidants&lt;/a&gt;. Antioxidants help rid the body of &lt;a href=&quot;http://organizedwisdom.com/Free_radicals&quot; title=&quot;Free radicals&quot;&gt;free radicals&lt;/a&gt;. Antioxidants boost the &lt;a href=&quot;http://organizedwisdom.com/Immune_system&quot; title=&quot;Immune system&quot;&gt;immune system&lt;/a&gt; and help fight off infectious diseases like the &lt;a href=&quot;http://organizedwisdom.com/Cold&quot; class=&quot;mw-redirect&quot; title=&quot;Cold&quot;&gt;cold&lt;/a&gt; and &lt;a href=&quot;http://organizedwisdom.com/Flu&quot; title=&quot;Flu&quot;&gt;flu&lt;/a&gt;. Consuming antioxidants may also help prevent diseases such as &lt;a href=&quot;http://organizedwisdom.com/Cancer&quot; class=&quot;mw-redirect&quot; title=&quot;Cancer&quot;&gt;cancer&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Heart_disease&quot; title=&quot;Heart disease&quot;&gt;heart disease&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Alzheimer%27s_disease&quot; title=&quot;Alzheimer's disease&quot;&gt;Alzheimer's disease&lt;/a&gt;, and &lt;a href=&quot;http://organizedwisdom.com/Arthritis&quot; title=&quot;Arthritis&quot;&gt;arthritis&lt;/a&gt;. There are many recipes for raisins so you can enjoy the taste and the antioxidant benefits. 
&lt;/p&gt;&lt;p&gt;&lt;b&gt;Fast Facts:&lt;/b&gt;
&lt;/p&gt;
&lt;ul&gt;&lt;li&gt; Raisins are an excellent source of &lt;a href=&quot;http://organizedwisdom.com/Vitamin_K&quot; title=&quot;Vitamin K&quot;&gt;vitamin K&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Niacin&quot; title=&quot;Niacin&quot;&gt;niacin&lt;/a&gt;, and &lt;a href=&quot;http://organizedwisdom.com/Calcium&quot; title=&quot;Calcium&quot;&gt;calcium&lt;/a&gt;.
&lt;/li&gt;&lt;li&gt; Raisins may help in the treatment of &lt;a href=&quot;http://organizedwisdom.com/Constipation&quot; title=&quot;Constipation&quot;&gt;constipation&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Macular_degeneration&quot; title=&quot;Macular degeneration&quot;&gt;macular degeneration&lt;/a&gt;, and increase energy.
&lt;/li&gt;&lt;li&gt; Antioxidants include &lt;a href=&quot;http://organizedwisdom.com/Vitamin_A&quot; title=&quot;Vitamin A&quot;&gt;vitamins A&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Vitamin_C&quot; title=&quot;Vitamin C&quot;&gt;C&lt;/a&gt;, and &lt;a href=&quot;http://organizedwisdom.com/Vitamin_E&quot; title=&quot;Vitamin E&quot;&gt;E&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Beta-carotene&quot; title=&quot;Beta-carotene&quot;&gt;beta-carotene&lt;/a&gt;, and &lt;a href=&quot;http://organizedwisdom.com/Lycopene&quot; title=&quot;Lycopene&quot;&gt;lycopene&lt;/a&gt;.
&lt;/li&gt;&lt;li&gt; Other foods that contain antioxidants include &lt;a href=&quot;http://organizedwisdom.com/Blueberries&quot; title=&quot;Blueberries&quot;&gt;blueberries&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Spinach&quot; title=&quot;Spinach&quot;&gt;spinach&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Tomatoes&quot; title=&quot;Tomatoes&quot;&gt;tomatoes&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Salmon&quot; title=&quot;Salmon&quot;&gt;salmon&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Eggs&quot; title=&quot;Eggs&quot;&gt;eggs&lt;/a&gt;, and more.
&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;Visit &lt;a href=&quot;http://organizedwisdom.com/Antioxidants_in_Raisins&quot; class=&quot;external free&quot; title=&quot;http://organizedwisdom.com/Antioxidants_in_Raisins&quot;&gt;http://organizedwisdom.com/Antioxidants_in_Raisins&lt;/a&gt;
&lt;/p&gt;</description>
			<pubDate>Tue, 18 Aug 2009 21:44:57 GMT</pubDate>			<dc:creator>Mindy6197</dc:creator>					</item>
		<item>
			<title>Brown Rice Recipes</title>
			<link>http://organizedwisdom.com/Brown_Rice_Recipes</link>
			<description>&lt;p&gt;Brown rice promotes a healthy weight, lowers the risk of getting &lt;a href=&quot;http://organizedwisdom.com/Colon_cancer&quot; title=&quot;Colon cancer&quot;&gt;colon cancer&lt;/a&gt;, prevents &lt;a href=&quot;http://organizedwisdom.com/Heart_disease&quot; title=&quot;Heart disease&quot;&gt;heart disease&lt;/a&gt;, and lowers &lt;a href=&quot;http://organizedwisdom.com/Cholesterol&quot; title=&quot;Cholesterol&quot;&gt;cholesterol&lt;/a&gt;. It is an excellent source of the trace mineral &lt;a href=&quot;http://organizedwisdom.com/Manganese&quot; title=&quot;Manganese&quot;&gt;manganese&lt;/a&gt;, and a good source of the minerals &lt;a href=&quot;http://organizedwisdom.com/Selenium&quot; title=&quot;Selenium&quot;&gt;selenium&lt;/a&gt; and &lt;a href=&quot;http://organizedwisdom.com/Magnesium&quot; title=&quot;Magnesium&quot;&gt;magnesium&lt;/a&gt;. Many recipes using brown rice are available.
&lt;/p&gt;&lt;p&gt;&lt;b&gt;Fast Facts:&lt;/b&gt;
&lt;/p&gt;
&lt;ul&gt;&lt;li&gt; Brown rice substantially lowers the risk of developing &lt;a href=&quot;http://organizedwisdom.com/Type_2_diabetes&quot; title=&quot;Type 2 diabetes&quot;&gt;type 2 diabetes&lt;/a&gt;.
&lt;/li&gt;&lt;li&gt; Once cup of brown rice contains fourteen percent of the recommended daily value of &lt;a href=&quot;http://organizedwisdom.com/Fiber&quot; title=&quot;Fiber&quot;&gt;fiber&lt;/a&gt;.
&lt;/li&gt;&lt;li&gt; Brown rice contains &lt;a href=&quot;http://organizedwisdom.com/Vitamins&quot; title=&quot;Vitamins&quot;&gt;vitamins&lt;/a&gt; and &lt;a href=&quot;http://organizedwisdom.com/Minerals&quot; title=&quot;Minerals&quot;&gt;minerals&lt;/a&gt; not found in white rice.
&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;Visit &lt;a href=&quot;http://organizedwisdom.com/Brown_Rice_Recipes&quot; class=&quot;external free&quot; title=&quot;http://organizedwisdom.com/Brown_Rice_Recipes&quot;&gt;http://organizedwisdom.com/Brown_Rice_Recipes&lt;/a&gt;
&lt;/p&gt;</description>
			<pubDate>Sat, 15 Aug 2009 21:54:20 GMT</pubDate>			<dc:creator>Jkg0679</dc:creator>					</item>
		<item>
			<title>Plant Sterol Benefits</title>
			<link>http://organizedwisdom.com/Plant_Sterol_Benefits</link>
			<description>&lt;p&gt;In studies, &lt;a href=&quot;http://organizedwisdom.com/Plant_sterols&quot; title=&quot;Plant sterols&quot;&gt;plant sterols&lt;/a&gt; have been effective in reducing the risk of &lt;a href=&quot;http://organizedwisdom.com/Heart_disease&quot; title=&quot;Heart disease&quot;&gt;heart disease&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Stomach_cancer&quot; title=&quot;Stomach cancer&quot;&gt;stomach cancer&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Colon_cancer&quot; title=&quot;Colon cancer&quot;&gt;colon cancer&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Breast_cancer&quot; title=&quot;Breast cancer&quot;&gt;breast cancer&lt;/a&gt;, and &lt;a href=&quot;http://organizedwisdom.com/Prostate_cancer&quot; title=&quot;Prostate cancer&quot;&gt;prostate cancer&lt;/a&gt;.  Found in plant-based foods and &lt;a href=&quot;http://organizedwisdom.com/Dietary_supplements&quot; title=&quot;Dietary supplements&quot;&gt;dietary supplements&lt;/a&gt;, the &lt;a href=&quot;http://organizedwisdom.com/U.S._Food_and_Drug_Administration&quot; title=&quot;U.S. Food and Drug Administration&quot;&gt;U.S. Food and Drug Administration&lt;/a&gt; (FDA) has approved plant sterols in foods such as margarine, mayonnaise, &lt;a href=&quot;http://organizedwisdom.com/Orange&quot; class=&quot;mw-redirect&quot; title=&quot;Orange&quot;&gt;orange&lt;/a&gt; juice, beverages, and snack foods.  Other foods that contain plant sterols include &lt;a href=&quot;http://organizedwisdom.com/Fruits&quot; title=&quot;Fruits&quot;&gt;fruits&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Vegetables&quot; title=&quot;Vegetables&quot;&gt;vegetables&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Nuts&quot; title=&quot;Nuts&quot;&gt;nuts&lt;/a&gt;, seeds, and breakfast cereals.
&lt;/p&gt;&lt;p&gt;&lt;b&gt;Fast Facts:&lt;/b&gt;
&lt;/p&gt;
&lt;ul&gt;&lt;li&gt; Using approximately two to three grams daily of plant sterols is suggested for maximum benefit.
&lt;/li&gt;&lt;li&gt; To obtain two grams of plant sterols from vegetables, approximately one-hundred pounds would need to be consumed.
&lt;/li&gt;&lt;li&gt; Plant sterols may help relieve &lt;a href=&quot;http://organizedwisdom.com/Enlarged_Prostate_Symptoms&quot; title=&quot;Enlarged Prostate Symptoms&quot;&gt;enlarged prostate symptoms&lt;/a&gt; but has shown no effectiveness in shrinking the &lt;a href=&quot;http://organizedwisdom.com/Prostate&quot; class=&quot;mw-redirect&quot; title=&quot;Prostate&quot;&gt;prostate&lt;/a&gt;.
&lt;/li&gt;&lt;li&gt; Other purported uses that have not been evaluated or tested include treating &lt;a href=&quot;http://organizedwisdom.com/Gallstones&quot; title=&quot;Gallstones&quot;&gt;gallstones&lt;/a&gt;, enhancing sexual performance, boosting &lt;a href=&quot;http://organizedwisdom.com/Immune_system&quot; title=&quot;Immune system&quot;&gt;immune system&lt;/a&gt;, treating &lt;a href=&quot;http://organizedwisdom.com/Common_cold&quot; title=&quot;Common cold&quot;&gt;common cold&lt;/a&gt; and &lt;a href=&quot;http://organizedwisdom.com/Flu&quot; title=&quot;Flu&quot;&gt;flu&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Asthma&quot; title=&quot;Asthma&quot;&gt;asthma&lt;/a&gt; treatment, relieving &lt;a href=&quot;http://organizedwisdom.com/Menopause_symptoms&quot; title=&quot;Menopause symptoms&quot;&gt;menopause symptoms&lt;/a&gt;, and helping with &lt;a href=&quot;http://organizedwisdom.com/Hair_loss&quot; title=&quot;Hair loss&quot;&gt;hair loss&lt;/a&gt;.
&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;Visit &lt;a href=&quot;http://organizedwisdom.com/Plant_Sterol_Benefits&quot; class=&quot;external free&quot; title=&quot;http://organizedwisdom.com/Plant_Sterol_Benefits&quot;&gt;http://organizedwisdom.com/Plant_Sterol_Benefits&lt;/a&gt;
&lt;/p&gt;</description>
			<pubDate>Fri, 14 Aug 2009 17:27:58 GMT</pubDate>			<dc:creator>Crdelucas</dc:creator>					</item>
		<item>
			<title>Antioxidants in Strawberries</title>
			<link>http://organizedwisdom.com/Antioxidants_in_Strawberries</link>
			<description>&lt;p&gt;&lt;a href=&quot;http://organizedwisdom.com/Strawberries&quot; title=&quot;Strawberries&quot;&gt;Strawberries&lt;/a&gt; are a good source of &lt;a href=&quot;http://organizedwisdom.com/Antioxidants&quot; title=&quot;Antioxidants&quot;&gt;antioxidants&lt;/a&gt;. Antioxidants help rid the body of &lt;a href=&quot;http://organizedwisdom.com/Free_radicals&quot; title=&quot;Free radicals&quot;&gt;free radicals&lt;/a&gt;. Antioxidants boost the &lt;a href=&quot;http://organizedwisdom.com/Immune_system&quot; title=&quot;Immune system&quot;&gt;immune system&lt;/a&gt; and help fight off infectious diseases like the &lt;a href=&quot;http://organizedwisdom.com/Cold&quot; title=&quot;Cold&quot;&gt;cold&lt;/a&gt; and &lt;a href=&quot;http://organizedwisdom.com/Flu&quot; title=&quot;Flu&quot;&gt;flu&lt;/a&gt;. Consuming antioxidants may also help prevent diseases such as &lt;a href=&quot;http://organizedwisdom.com/Cancer&quot; title=&quot;Cancer&quot;&gt;cancer&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Heart_disease&quot; title=&quot;Heart disease&quot;&gt;heart disease&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Alzheimer%27s_disease&quot; title=&quot;Alzheimer's disease&quot;&gt;Alzheimer's disease&lt;/a&gt;, and &lt;a href=&quot;http://organizedwisdom.com/Arthritis&quot; title=&quot;Arthritis&quot;&gt;arthritis&lt;/a&gt;. There are many recipes for strawberries so you can enjoy the taste and the antioxidant benefits. 
&lt;/p&gt;&lt;p&gt;&lt;b&gt;Fast Facts:&lt;/b&gt;
&lt;/p&gt;
&lt;ul&gt;&lt;li&gt; Strawberries are an excellent source of &lt;a href=&quot;http://organizedwisdom.com/Manganese&quot; title=&quot;Manganese&quot;&gt;manganese&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Dietary_fiber&quot; title=&quot;Dietary fiber&quot;&gt;dietary fiber&lt;/a&gt;, and &lt;a href=&quot;http://organizedwisdom.com/Potassium&quot; title=&quot;Potassium&quot;&gt;potassium&lt;/a&gt;.
&lt;/li&gt;&lt;li&gt; Strawberries are ranked number three among &lt;a href=&quot;http://organizedwisdom.com/Fruits&quot; title=&quot;Fruits&quot;&gt;fruits&lt;/a&gt; and &lt;a href=&quot;http://organizedwisdom.com/Vegetables&quot; title=&quot;Vegetables&quot;&gt;vegetables&lt;/a&gt; with antioxidants.
&lt;/li&gt;&lt;li&gt; Antioxidants include &lt;a href=&quot;http://organizedwisdom.com/Vitamin_A&quot; title=&quot;Vitamin A&quot;&gt;vitamins A&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Vitamin_C&quot; title=&quot;Vitamin C&quot;&gt;C&lt;/a&gt;, and &lt;a href=&quot;http://organizedwisdom.com/Vitamin_E&quot; title=&quot;Vitamin E&quot;&gt;E&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Beta-carotene&quot; title=&quot;Beta-carotene&quot;&gt;beta-carotene&lt;/a&gt;, and &lt;a href=&quot;http://organizedwisdom.com/Lycopene&quot; title=&quot;Lycopene&quot;&gt;lycopene&lt;/a&gt;.
&lt;/li&gt;&lt;li&gt; Other foods that contain antioxidants include &lt;a href=&quot;http://organizedwisdom.com/Blueberries&quot; title=&quot;Blueberries&quot;&gt;blueberries&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Spinach&quot; title=&quot;Spinach&quot;&gt;spinach&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Tomatoes&quot; title=&quot;Tomatoes&quot;&gt;tomatoes&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Salmon&quot; title=&quot;Salmon&quot;&gt;salmon&lt;/a&gt;, &lt;a href=&quot;http://organizedwisdom.com/Eggs&quot; title=&quot;Eggs&quot;&gt;eggs&lt;/a&gt;, and more.
&lt;/li&gt;&lt;/ul&gt;
&lt;p&gt;Visit &lt;a href=&quot;http://organizedwisdom.com/Antioxidants_in_Strawberries&quot; class=&quot;external free&quot; title=&quot;http://organizedwisdom.com/Antioxidants_in_Strawberries&quot;&gt;http://organizedwisdom.com/Antioxidants_in_Strawberries&lt;/a&gt;
&lt;/p&gt;</description>
			<pubDate>Mon, 10 Aug 2009 00:55:24 GMT</pubDate>			<dc:creator>Mindy6197</dc:creator>					</item>
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