Zone Diet WisdomCard™

Our Guides and Physician Review team have organized the Top 10 Health Resources on Zone Diet and compiled helpful research notes below.

Research Notes on Zone Diet

There's more WisdomCard content below this ad.

What is Zone Diet?

• Wikipedia: Zone Diet
• AOL Body: Zone Diet
• Diet Channel: Zone Diet
• Jessica Seigel: "The Zone" Diet Wars
• About.com: Low Carb Diets: Zone Diet Overview
• About.com: Thyroid Disease: The Zone Diet for Thyroid Patients and Losing Weight With Hypothyroidism
• Every Diet: Zone Diet

Official Sites about Zone Diet

• DrSears.com: Official Site of the Zone Diet
• Dr. Sears Zone: Official Site of Zone Labs

What Are The Side Effects, Interactions and Precautions for Zone Diet?

• Charles Attwood, MD: Debunking the "Zone Diet"
• Health Services at Columbia University: Go Ask Alice: The Zone Diet
• American Heart Association: High-Protein Diets
• Holistic Online: The Zone Diet
• My Fit: The Zone Diet
• Acu-Cell: Nutritional Aspects of High/Low Carb-Fat-Protein Diets
• UpToDate: Diet and health

Wisdom, Personal Experiences and Blogs about Zone Diet

• Malingering's World: Dr. Sears, Medicine Man
• Blogspot: Zone Diet & Crossfit
• Colin McNulty: Zone Diet stalled my weight loss!
• Burning the Scale: World's Heaviest Man Loses Weight on Zone Diet
• The Zone Diet Plan Blog: Zone Tips for Vegetarians

Clinical Trials for Zone Diet

• ClinicalTrials.gov: Comparison of Popular Weight Loss Diets
• Vanderbilt University: The Zone Diet
• PubMed: The acute 1-week effects of the Zone diet on body composition, blood lipid levels, and performance in recreational endurance athletes.
• PubMed: Comparison of the Atkins, Ornish, Weight Watchers, and Zone diets for weight loss and heart disease risk reduction: a randomized trial.

Message Boards, Chat and Discussions about Zone Diet

• FormulaZone: Discussion Zone
• iVillage: The Zone
• CureZone: The Zone Diet Support - Barry Sears
• Amazon.com: The Zone Diet forum