You-On a Diet WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on You-On a Diet and compiled helpful research notes below.
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Research Notes on You-On a Diet
You-On a Diet is a weight loss program that emphasize more on reducing waist body fat, and not on the weight in relation to the person's health. It contains eating plans, exercises, and recommended prescriptions for losing weight and shrinking the waistline.
Fast Facts:
- The diet program is developed by the two famous surgeons - Dr. Mehmet Oz and Dr. Michael Roizen. 1
- According to the authors, a soft tape measure is a better assessment tool than a weighing scale in determining the person's body fat. 2
- Belly fat is one of the strongest predictors of health risks associated with obesity.3
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Research Notes References
- ↑ Oprah: 'YOU: On A Diet' Basics
- ↑ WebMD: You: On A Diet: The Owner's Manual For Waist Management
- ↑ Discovery Health: You On A Diet
About this WisdomCard
- Contributor: Aimee Abellaneda
- Reviewer: Elisa Carter
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 15, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Aimee Abellaneda
- Reviewer: Elisa Carter
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: YOU on a Diet, Dr. Oz's Diet
- Last update: Mar. 31, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
