Research Notes on Yoga for Headaches
There are various types of headache that are caused by anxiety or tension, depression and other medical conditions.1 Gentle yoga postures and meditations can release the mind and body from stress and tension.2 Studies have shown that yoga and conventional medical treatment can help improve a patients well being.3
Fast Facts:
Top Resources on Yoga for Headaches
- MedicineNet: What is Yoga?
- Yoga Journal: Yoga Cure for Headaches
- ABC-of-Yoga: Yoga for Tension-Type Headache
- Yoga Basics: Yoga Therapy For Headache
- The Holistic Care: Yogic Treatment For Headache
- The Dialy Headache: Gentle Yoga for Migrane
- Healthwise (via WebMD): Yoga
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Research Notes References
- ↑ 1.0 1.1 The Holistic Care: Yogic Treatment For Headache
- ↑ ABC of Yoga: Yoga for Tension-Type Headache
- ↑ Healthwise (via WebMD): Yoga
- ↑ Yoga Basics: Therapy for Headache
- ↑ MediciNet: What is Yoga?
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About this WisdomCard
- Contributor: Lesgreen Babaran, PTRP
- Reviewer: Elisa Carter
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 2, 2008
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