Whole Foods and Longevity WisdomCard™

Our Guides and Physician Review team have organized the Top 10 Health Resources on Whole Foods and Longevity and compiled helpful research notes below.

  1. WebMD: The Live Longer Diet webmd.com - The Live Longer Diet
  2. Alive: Foods for Longevity alive.com - Foods for Longevity
  3. Whole Longevity: “Super Foods” | Eat Whole Unprocessed Foods as Much as Possible wholelongevity.com - Eat Whole Unprocessed Foods as Much as Possible
  4. Women'sHealth (via Yahoo Health): The Longevity Diet health.yahoo.com - The Longevity Diet
  5. The Worlds of Dohbran: Ten Foods for Longevity dobhran.com - Ten Foods for Longevity
  6. VitaminStuff: Whole Foods Stay As Close To The Natural Food Source As Possible vitaminstuff.com - Whole Foods Stay As Close To The Natural Food Source As Possible
  7. Pritikin Longevity Center and Spa: GO Foods pritikin.com - GO Foods
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Research Notes on Whole Foods and Longevity


Whole foods pertain to unprocessed or minimally processed food. They are rich in fibers, vitamins and minerals which can help prevent certain diseases and slow down the aging process. Fruits, vegetables and whole-grain products are some of the food items that promote wellness and longevity.

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