Ways to Manage Your Rheumatoid Arthritis WisdomCard

Our Guides and Physician Review team have organized the Top 10 Health Resources on Ways to Manage Your Rheumatoid Arthritis and compiled helpful research notes below.


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Research Notes on Ways to Manage Your Rheumatoid Arthritis


There are several steps you can take to manage rheumatoid arthritis (RA). Early treatment can be helpful in avoiding disabling joint changes and chronic pain. Your doctor will work with you to develop a medical treatment plan.1

Fast Facts:

  • Taking steps to protect your joints from unnecessary stress is helpful in managing the pain of RA.2
  • Maintaining a balance between rest and exercise can help reduce the inflammation, stiffness, and weakness associated with RA.3
  • Maintaining weight and eating a healthy diet can be helpful in managing RA.4

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Research Notes References

  1. Healthwise (via WebMD): Taking An Active Role In Management of Your Rheumatoid Arthritis
  2. Mayo Clinic: Rheumatoid Arthritis Pain: 7 Ways To Protect Your Joints
  3. A.D.A.M. (via University of Maryland Medical Center): Rheumatoid arthritis - Lifestyle Changes
  4. FamilyDoctor: Rheumatoid Arthritis - What Can I Do To Care For Myself If I Have RA?

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