Aquarobics WisdomCard™
(Redirected from Water Aerobics)
Our Guides and Physician Review team have organized the Top 10 Health Resources on Aquarobics and compiled helpful research notes below.
Success!
Thanks for helping us improve this WisdomCard. We'll let you know if your resource makes the Top 10!.
Have another great resource to share? Go ahead and nominate another resource!
Nominate a Resource for this WisdomCard™
We have 6 top resources but need 4 more. Are there additional great resources about Aquarobics that we should add here? The OrganizedWisdom team looks forward to reviewing your nomination!
Research Notes on Aquarobics
Water aerobics is the performance of aerobic exercise in shallow water such as a swimming pool. In some areas it is known as AquaFit or "aqua aerobics", and is a type of resistance training. Water aerobic workouts usually combine a variety of techniques from land aerobics, including walking or running backward and forward, jumping jacks, mimicking cross-country skiing, along with various arm movements. The workout also may incorporate equipment such as flotation devices. …read more from Wikipedia
There's more WisdomCard content below this ad.
Advertisement
About this WisdomCard
- Contributor: Mia Tagala
- Reviewer: Elisa Carter
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 14, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
- Guide Favorite
- Guide Warning
- Scroll down to reach relevant content
- Video
- In Memoriam
Help improve this WisdomCard by suggesting great links.
Advertisement
Are You Depressed?
1. Have you been feeling blue, or "down in the dumps"?
About WisdomCard
Meet our contributors and reviewers
- Contributor: Mia Tagala
- Reviewer: Elisa Carter
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: Aqua Aerobics, Water Aerobics
- Last update: Jun. 25, 2008
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
