Walking WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on Walking and compiled helpful research notes below.
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Research Notes on Walking
Walking is one of the easiest ways to increase your health. You can choose to walk indoors on a treadmill or in a mall, or outdoors in an urban or nature setting. Walking regularly can help you lose weight and stay fit, which in turn wards of many other health concerns. What are you waiting for? Get Walking!
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Latest Headlines on Walking
What is Walking?
- CoolWalking: Walking Styles
- Wikipidia: Walking
- SelfGrowth: The Healthy Facts of Walking
- Mayo Clinic: Walking for Fitness
What Are The Benefits of Walking?
- National Institute of Diabetes and Digestive and Kidney Diseases: Walking: A Step in the Right Direction
- eMedicineHealth: Walking for Fitness
- Center for Disease Control and Prevention: Physical Activity for Everyone Recommended
- CoolWalking: Benefits of Walking
- CBS News: A Brisk Walk A Day May Keep Colds Away
Advice and Precautions for Walking?
- eMedicineHealth: Technique counts | Speed Matters | How to Use a Pedometer
- The Walking Site: How to Start a Walking Program | Common Walking Injuries
- WikiHow: How to Start Walking for Exercise
- MyWalks.com: Online Walking Fitness Log
- The Walking Connection: Walking Technique and Form
- Avon Walk for Breast Cancer: Raise money for a good cause while staying fit
Accessories and Commercial Sites for Walking Resources
- ePinions: Consumer Guides for Walking Shoes
- Amazon.com: Walking Poles | Treadmills | Pedometers | Walking Shoes
- Active Videos: Walk Aerobic Videos
Wisdom, Personal Experiences and Blogs about Walking
- Cranky Fitness: Your Guide to Health, Fitness, Nutrition, Personal Development, and Whining
- Nordic Walking USA: Blog about Nordic Walking
- 3DayMom: Women Walking Against Breast Cancer
- 3DayWalkTraining: Feet Don't Fail Me Now!
- Sally in Norfolk: It's about the walking I do and my life in general
- Walking Berkeley: Walking every street, path, and stairway in Berkeley, California
- CNN: Walking a Little Can Go a Long Way (June 13, 2008)
Clinical Trials for Walking
- ClinicalTrials.gov: Walking Clinical Trials
- CenterWatch: Walking Clinical Trials
Message Boards, Chat and Discussions about Walking
- iVillage: Fitness Walking | Walk Away the Pounds
- The Walking Site: Message Board
- HealthBoards: Weight Loss | Exercise and Fitness
- Yahoo Groups: Walking Discussion Forums
- WebMD: Exercise and Fitness Forum
- DailyStrength: Walking Pain
Scientific and Medical Journal Articles on Walking
- JAMA: Walking Articles
- PubMed: Walking Articles
- GoogleScholar: Walking Articles
About this WisdomCard
- Contributor: Heathersull
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 15, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Heathersull
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects:
- Last update: Jun. 16, 2008
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
