Vitamin A Daily Allowance WisdomCard™

Our Guides and Physician Review team have organized the Top 10 Health Resources on Vitamin A Daily Allowance and compiled helpful research notes below.

  1. Office of Dietary Supplements: What are Recommended Intakes of Vitamin A? ods.od.nih.gov - What are Recommended Intakes of Vitamin A?
  2. A.D.A.M. (via MedlinePlus): Vitamin A: Recommendations nlm.nih.gov - Vitamin A: Recommendations
  3. Wikipedia: Vitamin A: Recommended Daily Intake en.wikipedia.org - Vitamin A: Recommended Daily Intake
  4. Mayo Clinic: Vitamin A: Dosing mayoclinic.com - Vitamin A: Dosing
  5. HealthLink Medical College of Wisconsin: How Much Vitamin A Do We Need? healthlink.mcw.edu - How Much Vitamin A Do We Need?
  6. DietPower: Your Daily Allowance dietpower.com - Your Daily Allowance
  7. Zest for Life: RDA: Fat Soluble Vitamins anyvitamins.com - RDA: Fat Soluble Vitamins
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Research Notes on Vitamin A Daily Allowance


Too much or too little intake of vitamin A can cause an array of health conditions. Recommended daily allowance for vitamin A varies depending on age and sex. The best way to get the recommended amount of vitamin A is through eating a healthy balanced diet.

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  • Contributor: George Cabrera
  • Reviewer: Nicole Kinsey
  • Supervised by: The OrganizedWisdom Physician Review Team
  • Redirects: Daily Allowance of Vitamin A, Recommended Daily Allowance of Vitamin A, Vit. A Daily Allowance, Daily Allowance of Vit. A, Recommended Daily Allowance of Vit. A, RDA of Vitamin A, RDA: Vitamin A, Vitamin A RDA
  • Last update: Apr. 25, 2008

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