Vaginal Self-Examination WisdomCard

Our Guides and Physician Review team have organized the Top 10 Health Resources on Vaginal Self-Examination and compiled helpful research notes below.


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Research Notes on Vaginal Self-Examination


A vaginal self-examination is a way in which women can see the hidden parts of the anatomy which are typically only evaluated once a year by a gynecologist. Some women routinely check cervical mucous due to practicing fertility awareness. In order to properly perform a vaginal self-exam, tools such as a flashlight, mirror and plastic speculum are needed.1

Fast Facts:

  • Reasons for doing a vaginal self-exam include helping a woman learn more about her body, and checking for abnormal discharge, vaginal sores or other problems.2
  • The appearance of the vaginal area and cervix may have an altered tint during pregnancy.3
  • Test is best performed after menstruation is over.4

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Research Notes References

  1. Women's Health Specialists of California: Vaginal and Cervical Self-Examination
  2. Healthwise (via WebMD): Vaginal Self-Examination (VSE)
  3. KegelExercise.com: Vaginal Exam
  4. Revirgination: Vaginal-Examination

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