UltraMetabolism Diet WisdomCard™

Our Guides and Physician Review team have organized the Top 10 Health Resources on UltraMetabolism Diet and compiled helpful research notes below.

  1. WebMD: The UltraMetabolism Diet webmd.com - The UltraMetabolism Diet
  2. UltraMetabolism: The Simple Plan For Metabolic Weight Loss ultrametabolism.com - The Simple Plan For Metabolic Weight Loss
  3. Good Housekeeping: Diet Matchmaker goodhousekeeping.com - Diet Matchmaker
  4. DietTV: The UltraMetabolism Diet Plan diettv.com - The UltraMetabolism Diet Plan
  5. Helium: Book reviews: Ultrametabolism: The Simple Plan For Automatic Weight Loss, By Dr. Mark Hyman helium.com - Book reviews: Ultrametabolism: The Simple Plan For Automatic Weight Loss, By Dr. Mark Hyman
  6. eHow: How To Lose Weight On The Ultrametabolism Diet ehow.com - How To Lose Weight On The Ultrametabolism Diet
  7. AOL Health: Ultrametabolism Diet aolhealth.com - Ultrametabolism Diet
  8. CBS News: 7 Keys To Ultrametabolism (April 2006)cbsnews.com - 7 Keys To Ultrametabolism
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Research Notes on UltraMetabolism Diet


The UltraMetabolism Diet is a weight loss program that is based on "Neutrogenomics," or how food influences the genes and controls health and disease. This diet teaches a person how to choose the right foods, which will help reduce the desire to overeat.

Fast Facts:

  • It was developed by a medical doctor and researcher named Mark Hyman.1
  • Hyman’s 7 keys to weight loss include controlling appetite, reducing stress, cellular inflammation, preventing cellular rust, revving up metabolism, optimizing thyroid function, and detoxifying the liver. 2
  • Dieters will lose 11 to 21 pounds in 8 weeks.3

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Research Notes References

  1. ↑ UltraMetabolism: The Simple Plan For Metabolic Weight Loss
  2. ↑ WebMD: The UltraMetabolism Diet
  3. ↑ AOL Health: Ultrametabolism Diet

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