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Transcendental Meditation and Heart Disease


Research Notes on Transcendental Meditation and Heart Disease


Transcendental meditation is the practice of a meditation technique practiced for twenty minutes twice a day while sitting with one's eyes closed, is said to involve neither concentration nor contemplation. Latest research into transcendental meditation says it is possible to fight body pain and a host of risk factors of heart disease including high blood pressure and fatty deposition in blood vessels- atherosclerosis.

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About this WisdomCard

Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.