Tomatoes WisdomCard™

Our Guides and Physician Review team have organized the Top 10 Health Resources on Tomatoes and compiled helpful research notes below.

  1. World's Healthiest Foods: Tomatoes whfoods.com - Tomatoes
  2. Chef MD: Roasting Tomatoes Helps Increase Lycopene Absorption and Reduce Cancer and Heart Disease Risk | Eating Broccoli & Tomatoes Together May Slow Cancer Growth chefmd.com - Eating Broccoli & Tomatoes Together May Slow Cancer Growth
  3. Tomato Fest: Tomato Health Facts tomatofest.com - Tomato Health Facts
  4. California Tomato Growers: Tomatoes & Health ctga.org - Tomatoes & Health
  5. Global Gourmet: Tomatoes and Health globalgourmet.com - Tomatoes and Health
  6. Nutra Ingredients - Europe: Tomatoes better than pure lycopene for health, says review | Cooking tomatoes boosts health benefits nutraingredients.com - Cooking tomatoes boosts health benefits
  7. Health Food Guide: The amazing health benefits of the tomato healthfood-guide.com - The amazing health benefits of the tomato
  8. About.com: Tomatoes and Health homecooking.about.com - Tomatoes and Health
  9. Eating Well: Healthy Tomato Recipes and Cooking Tips eatingwell.com - Healthy Tomato Recipes and Cooking Tips
  10. Cooking Light: All About Tomatoes | Green Tomatoes cookinglight.com - Green Tomatoes


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Research Notes on Tomatoes


Tomatoes are high in a phytonutrient called lycopene that has been extensively studied for its antioxidant and cancer-prevention properties. Tomatoes can be classified as either a fruit or vegetable, and for the best nutrient value go for organic varieties.

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