The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom WisdomCard™
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Research Notes on The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
Phillip Calvin McGraw is best known as Dr. Phil, an American television personality, psychologist, and author. He is the host of the psychology-themed television show Dr. Phil.1 In his book The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom, he outlines several key points to understanding and facing one's self, then replacing negative messages with positive thoughts.
Fast Facts:
- Changing one’s behavior from inside out helps a person attain and permanently maintain a healthy and fit lifestyle.2
- For more than 30 years, Dr. Phil has been helping people lose weight.3
- His book also has case studies, self-tests, and charts to help readers monitor their diet programs.2
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Research Notes References
- ↑ Wikipedia: Phil McGraw
- ↑ 2.0 2.1 WebMD: Dr. Phil's Ultimate Weight Solution: What It Is
- ↑ Oprah: Dr. Phil's Ultimate Weight-Loss Solution
About this WisdomCard
- Contributor: Aimee Abellaneda
- Reviewer: Elisa Carter
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 15, 2009
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Meet our contributors and reviewers
- Contributor: Aimee Abellaneda
- Reviewer: Elisa Carter
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: Ultimate Weight Solution, Ultimate Weight Loss Solution by Dr. Phil, Dr. Phill's Ultimate Weight Solution, Dr. Phil's Ultimate Weight Solution, The Ultimate Weight Solution, The Ultimate Weight Solution: The 7 Keys toWeight Loss Freedom
- Last update: Sep. 22, 2008
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.