Tendinopathy WisdomCard


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Our Guides and Physician Review team have organized the Top 10 Health Resources on Tendinopathy and compiled helpful research notes below.


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Research Notes on Tendinopathy


Tendons are fibrous connective tissue which connects muscle to bones to produce tension and provide posture and movement.1 Teninopathy refers to tears and inflammation in a tendon. This may be accompanied by joint pain, joint stiffness, and weakness in the affected area.2

Fast Facts:

  • Tendon injuries are commonly the result of wear and tear on the tendon from overuse or aging.2
  • It is mostly observed to occur on the shoulder, elbow, knee, and ankle joints.3
  • Patients are instructed to avoid activities which can aggravate tendinopathy to allow proper healing.4

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Research Notes References

  1. Wikipedia: Tendons
  2. 2.0 2.1 Yahoo Health: Tendon Injury
  3. WebMD: Tendon Injury (Tendinopathy)
  4. AIDmyTendon.com: Tendinopathy (A Combination Of Tendonitis And Tendinosis)

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