Supplements for Bone Health WisdomCard™

  1. ProjectAWARE: Supplements, Vitamins and Minerals that Promote Bone Health project-aware.org - Supplements, Vitamins and Minerals that Promote Bone Health
  2. WebMD: Supplements for Bone Health (Aug. 1, 2007) webmd.com - Supplements for Bone Health
  3. Connecticut Center for Health: Natural Bone Health Agents connecticutcenterforhealth.com - Natural Bone Health Agents
  4. Medical College of Wisconsin: Over-the-Counter and Prescription Supplements (Dec. 9, 2004)healthlink.mcw.edu - Over-the-Counter and Prescription Supplements
  5. National Institute of Arthritis and Musculoskeletal and Skin Diseases: Nutrition and Bone Health (April, 2005)niams.nih.gov - Nutrition and Bone Health
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Research Notes on Supplements for Bone Health


Osteoporosis can be prevented and treated with a number of natural substances.1 Calcium supplementation can slow down post-menopausal bone loss, delay the onset of osteoporosis and help reduce the risk of bone fracture.1 Magnesium is important as its depletion contributes to fragile bones.1

Fast Facts:

  • Betaine hydrochloride supplementation can assist in the proper absorption of calcium and all other nutrients that enhance bone health.2
  • Horsetail supplements are a rich source of silicon, which researchers suggest helps prevent osteoporosis and treats bone fractures.2
  • L-lysine supplementation may be necessary to ensure optimal growth and bone formation in children who lack protein-rich foods in their diet.2


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Research Notes References

  1. ↑ 1.0 1.1 1.2 Connecticut Center for Health: Natural Bone Health Agents
  2. ↑ 2.0 2.1 2.2 ProjectAWARE: Supplements, Vitamins and Minerals that Promote Bone Health

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