Stress and Cholesterol WisdomCard™

Our Guides and Physician Review team have organized the Top 10 Health Resources on Stress and Cholesterol and compiled helpful research notes below.

  1. Prevention: The Stress-Cholesterol Connection prevention.com - The Stress-Cholesterol Connection
  2. WebMD: Coping With Stress Helps Cholesterol (Aug. 20, 2007)webmd.com - Coping With Stress Helps Cholesterol
  3. Holistic Online: Stress May Raise Cholesterol Levels holisticonline.com - Stress May Raise Cholesterol Levels
  4. eMedTV: Stress and High Cholesterol cholesterol.emedtv.com - Stress and High Cholesterol
  5. Harvard Health (via Cholesterol Network): Stress and Cholesterol healthcentral.com - Stress and Cholesterol
  6. Medical News Today: Mental Stress Raises Cholesterol Levels in Healthy Adults (Nov. 23, 2005)medicalnewstoday.com - Mental Stress Raises Cholesterol Levels in Healthy Adults
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Research Notes on Stress and Cholesterol


Recent research has shown that there may be a link in how well a person handles stress and their cholesterol levels.1 People with higher levels of stress have been found to also have high cholesterol.1 This stress raises the amount of total cholesterol.1

Fast Facts:

  • People who deal with stress well have higher levels of "good" cholesterol.2
  • "Good" cholesterol is HDL cholesterol or high-density lipoprotein.2
  • "Bad" cholesterol is LDL cholesterol or low-density lipoprotein.2

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Research Notes References

  1. ↑ 1.0 1.1 1.2 Prevention: The Stress-Cholesterol Connection
  2. ↑ 2.0 2.1 2.2 WebMD: Coping With Stress Helps Cholesterol

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