Strength Training WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on Strength Training and compiled helpful research notes below.
- Georgia State University: Strength Training
www2.gsu.edu - Strength Training
- Wikipedia: Strength Training en.wikipedia.org - Strength Training
- KidsHealth: Strength Training kidshealth.org - Strength Training
- ShapeFit: Strength Training - Workouts For Size & Strength!
shapefit.com - Strength Training - Workouts For Size & Strength!
- UpToDate: Patient information: Exercise patients.uptodate.com - Patient information: Exercise
Nominated Resources for Strength Training
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- Military Strength Training | Fitness and Strength Workouts (1 nomination)www.motleyhealth.com
- Sign In (1 nomination)login.live.com
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Research Notes on Strength Training
Strength training is the use of resistance to build muscle. The most common types of strength training are use of gravity and resistance training.
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What is Strength Training?
- eMedicineHealth: What Is Strength Training?
- HealthNetwork: What Strength Training Is
- Mayo Clinic: Improve your Muscular Fitness
- FitnessAndResults: What is strength training?
- WellBridge: What is a Functional Exercise?
What Are The Uses for Strength Training?
- ReadersDigest: The Importance of Strength Training
- Center for Advancement of Health: Strength Training may help elderly rebuild muscles, improve health
- InternetFitness: Benefits of Strength Training
- Centers for Disease Control: Why Strength Training?
- Longfellow Club: Benefits of Strength Training
What Are The Side Effects, Interactions and Precautions for Strength Training?
- StrengthCats: Strength Training: Safety Precautions and Basic Gym Safety
- SpineUniverse: Strength Training Safety for Kids
- Swedish.org: A Safety Checkup for Your Strength-training Routine
- Mayo Clinic: Strength training: OK for kids when done correctly
- AmericanFitness: Strength Training Guidelines for Children
Wisdom, Personal Experiences and Blogs about Strength Training
- StreetWorkout: Strength Training Using Your Bodyweight, Is It Possible?
- StrongLifts: Strength Training For Older Adults
- AgeNotes: The Aging Process can be Slowed with Strength Training
- Families: What Can You Do Right Now? (Strength Training)
Clinical Trials for Strength Training
- ClinicalTrials.gov: Strength Training Trials
- NCPAD: A randomized clinical trial of strength training in young people with cerebral palsy
- PTJournal: Effects of Task-Specific Locomotor and Strength Training in Adults
Message Boards, Chat and Discussions about Strength Training
- HealthBoards: Easy exercises for building core strength (for beginners)
- HealthBoards: Question about weight loss and strength training
- eHealthForum: Strengh Training Not Losing Weight
- eHealthForum: Burning Fat
- iVillage: Should I do cardio or strength training first?
Controversy and Lawsuits about Strength Training
- Educated Sports Parent: Youth Strength Training
- Physician Sports Medicine: Strength Training for Children and Adolescents
- CoachR: Strength Training For Women: Some Hormonal Considerations
- TKohl: Resistance Training during Preadolescence: Issues, Controversies, and Recommendations
- 1SpeedTraining: Aerobic Vs Anaerobic Training
Scientific and Medical Journal Articles on Strength Training
- JAMA: Strength Training Articles
- PubMedCentral: Strength Training
- GerontologyJournals: The effect of strength and endurance training on gait, balance, fall risk, and health services use in community-living older adults
- Journal of Physiology: Human muscle strength training: the effects of three different regimens and the nature of the resultant changes.
About this WisdomCard
- Contributor: Chris Miller
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Nov. 11, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Chris Miller
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: Weight training, Resistive exercise, Resistive exercises, Strengthening Exercises, Strengthening Exercise, Resistance Training
- Last update: Jun. 20, 2008
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
