Research Notes on Solving Children's Sleep Problems
Sleep problems in children can be solved in a variety of ways such as starting a bedtime routine, avoiding caffeine (chocolates, sodas) near bedtime and providing a quiet environment.
Top Resources on Solving Children's Sleep Problems
- KidsHealth: What To Do If You Can't Sleep?
- Mayo Clinic: Bedtime Battles? Put Childhood Bedtime Problems to Rest
- WebMD: 7 Ways to Combat Kids' Sleep Problems
- University of Michigan Health System: What are the Problems that can Come up With Kids' Sleep?
- Child Development Institute: Sleep Issues of Kids & Teens
- Sleep For Kids: Sleep Tips
- BBC: Sleep Problems
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About this WisdomCard
- Contributor: George Cabrera
- Reviewer: Elisa Carter
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Sep. 24, 2008
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