Natural High From Running WisdomCard™

Our Guides and Physician Review team have organized the Top 10 Health Resources on Natural High From Running and compiled helpful research notes below.

  1. New York Times: Yes, Running Can Make You High nytimes.com - Yes, Running Can Make You High
  2. U.S. News: Health Buzz: Runners High health.usnews.com - Health Buzz: Runners High
  3. Science Daily: Runners' High Demonstrated: Brain Imaging Shows Release Of Endorphins In Brain sciencedaily.com - Runners' High Demonstrated: Brain Imaging Shows Release Of Endorphins In Brain
  4. University of Pittsburgh Medical Center: The Reality of the "Runner's High" sportsmedicine.upmc.com - The Reality of the "Runner's High"
  5. Bishops University: What is the Runners High? ubishops.ca - What is the Runners High?
  6. ProRun: Runners High prorun.nl - Runners High
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Research Notes on Natural High From Running


Finally there is proof that a runners high is in fact a real thing. During a run, there is an increased release of endorphins in certain areas of an athlete's brain. Essentially, any endurance sport has the same effect.

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