Rhythm Method WisdomCard™

Our Guides and Physician Review team have organized the Top 10 Health Resources on Rhythm Method and compiled helpful research notes below.

  1. Centers for Disease Control and Prevention (CDC): Rhythm Method cdc.gov - Rhythm Method
  2. Wikipedia: Calendar-Based Methods | Fertility Awareness en.wikipedia.org - Fertility Awareness
  3. TeensHealth: Fertility Awareness kidshealth.org - Fertility Awareness
  4. WebMD: Rhythm Method webmd.com - Rhythm Method
  5. NetDoctor: Natural Family Planning (Fertility Awareness) netdoctor.co.uk - Natural Family Planning (Fertility Awareness)
  6. Palo Alto Medical Foundation: Rhythm Method pamf.org - Rhythm Method
  7. AskBaby: The Rhythm Method askbaby.com - The Rhythm Method
  8. FamilyDoctor: What About Rhythm Method? familydoctor.org - What About Rhythm Method?
  9. INQUIRER: Rhythm Method Using Cycle Beads Gaining Foothold In Mindanao (Jan. 15, 2007)newsinfo.inquirer.net - Rhythm Method Using Cycle Beads Gaining Foothold In Mindanao
  10. PubMed Central: Contraceptive Foam With “Rhythm” Method pubmedcentral.nih.gov - Contraceptive Foam With “Rhythm” Method


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Research Notes on Rhythm Method


Rhythm method is one of the oldest methods of fertility awareness. It utilizes a calendar to track days of ovulation. Usually, a woman has a 28-day menstrual cycle. The first few days (days 1-7), when a woman menstruates, are considered infertile days. The next phase of the cycle, days 8-20, are regarded fertile days, with ovulation taking place on the 14th day, which is the middle of a 28-day cycle. On the 20th and following days, the woman is deemed infertile, up to the time she starts menstruating again; thus, the cycle is complete. To keep tract of fertile and non-fertile days, a woman should know the exact duration of her menstrual cycle.

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