Rheumatoid Arthritis and Exercise WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on Rheumatoid Arthritis and Exercise and compiled helpful research notes below.
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Research Notes on Rheumatoid Arthritis and Exercise
Exercise is important for patients with rheumatoid arthritis as it can alleviate pain and build muscles. Exercise can also strengthen bones, which is especially important for rheumatoid arthritis sufferers who have been prescribed steroids.1 Rheumatoid arthritis patients should consult with a health care professional prior to starting an exercise program.2
Fast Facts:
- Exercise can help with weight loss or to maintain weight.2
- Exercises such as jogging and heavy weight lifting should be avoided by rheumatoid arthritis sufferers.1
- Rheumatoid arthritis patients should do a combination of stretching, strengthening, and conditioning exercises.1
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Research Notes References
- ↑ 1.0 1.1 1.2 WebMD: Rheumatoid Arthritis and Exercise
- ↑ 2.0 2.1 National Institute of Arthritis and Musculoskeletal and Skin Diseases (via Healthlink): Arthritis and Exercise
About this WisdomCard
- Contributor: Jacky Gamble
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Nov. 10, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Jacky Gamble
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: Exercise and Rheumatoid Arthritis, RA and Exercise, Exercise and RA, Exercise for RA
- Last update: Nov. 10, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.