Relaxation Techniques WisdomCard™
(Redirected from Relaxation)
Our Guides and Physician Review team have organized the Top 10 Health Resources on Relaxation Techniques and compiled helpful research notes below.
Nominated Resources for Relaxation Techniques
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- Pure Light Visualization for Healing and Relaxation | The Conscious Life (1 nomination)theconsciouslife.com
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Research Notes on Relaxation Techniques
Relaxation Techniques are methods and activities that help a person to relax or otherwise reduce levels of anxiety or stress.
Fast Facts
- Meditation has been shown to have a measurable effect in coping with depression, according to psychiatrists.
- Six out of ten of the most commonly used complementary and alternative medicine therapies are relaxation techniques.
- Relaxation techniques can help people with sleep problems.
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Latest Headlines on Relaxation Techniques
What are Relaxation Techniques?
- Help Guide: Yoga, Meditation, and Other Relaxation Techniques
- Answers.com: Definition of Relaxation
- Oxford University Press (via Encyclopedia.com): Relaxation Techniques
What Are The Uses for Relaxation Techniques?
- University of Pittsburgh Medical Center: Stress Coping: Relaxation Techniques
- HealthWorld Online: Relaxation Techniques for Relief of Anxiety & Stress
- Healthy Place: Relaxation Techniques for Relief of Anxiety & Stress
- Holistic Online: Alternative and Integral Therapies for Insomnia
- American Pregnancy Association: Relaxation Techniques During Birth
What are Types of Relaxation Techniques?
- About.com: Yoga | Exercise
- Wikipedia: Massage
- Learning Meditation: Relaxation Through Meditation
- University of Pittsburgh Medical Center: Tai Chi
- Stress Busting: Therapies
Wisdom, Blogs and Message Boards about Relaxation Techniques
- Spark People: Now & Zen: Easy Relaxation Techniques
- Health Boards: Discussion on Relaxation Techniques
- YouTube: Videos on Relaxation Techniques
- The Cancer Blog: 7 relaxation techniques
- The Insomnia Blog: Relaxation Techniques
Clinical Trials for Relaxation Techniques
- ClinicalTrials.gov: Clinical Trials on Relaxation Techniques
- Center Watch: Clinical Trials on Relaxation Techniques
Scientific and Medical Journal Articles on Relaxation Techniques
- PubMed Central: Medical Journal Articles on Relaxation Techniques
- JAMA: Medical Journal Articles on Relaxation Techniques
- Google Scholar: Medical Articles on Relaxation Techniques
About this WisdomCard
- Contributor: Jacky Gamble
- Reviewer: Tara Salamone
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 15, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Jacky Gamble
- Reviewer: Tara Salamone
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: Relax, Relaxation, Relaxation Tecniques, Relaxation Tehnique, Relaxation Tecnique
- Last update: Apr. 6, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
