Red Beans WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on Red Beans and compiled helpful research notes below.
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Research Notes on Red Beans
Red beans, which include kidney beans and pinto beans, are low in fat and calories while high in protein, fiber, and minerals. They also contain phytonutrients that may help prevent heart disease and some cancers. The folic acid in legumes like red beans is a natural mood booster.
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About this WisdomCard
- Contributor: Nicole Kinsey
- Reviewer: Amy Sandhu
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 15, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Nicole Kinsey
- Reviewer: Amy Sandhu
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: Pinto Beans, Kidney Beans, Dark Red Kidney Beans, Beans, Bean Recipes, Pinto Bean Recipes, Kidney Bean Recipes, Red Bean Recipes
- Last update: Oct. 10, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
