Raw Food Diet WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on Raw Food Diet and compiled helpful research notes below.
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Research Notes on Raw Food Diet
Raw foodism is a lifestyle promoting the consumption of uncooked, unprocessed, and often organic foods as a large percentage of the diet. Depending on the type of lifestyle and results desired, raw food diets may include a selectıon of raw fruits, vegetables, nuts, seeds (including sprouted whole grains), eggs, fish, meat, and unpasteurized dairy products (such as raw milk, cheese and yogurt). ...read more from Wikipedia
Fast Facts:
- Raw foods contain enzymes which aid digestion. 1
- Ann Wigmore and Herbert Shelton were the first proponents of Raw food diet in 1900.1
- Preparation of food only includes sprouting seeds, grains and beans; soaking nuts and dried fruits; and juicing fruits and vegetables. 2
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Research Notes References
- ↑ 1.0 1.1 Raw Food Diet
- ↑ iVillage: The Raw Food Diet
About this WisdomCard
- Contributor: Aimee Abellaneda
- Reviewer: Elisa Carter
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 15, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Aimee Abellaneda
- Reviewer: Elisa Carter
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: Raw Food, Diet:raw food, Diet of raw food
- Last update: Jul. 11, 2008
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.