Protein Power Diet WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on Protein Power Diet and compiled helpful research notes below.
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Research Notes on Protein Power Diet
The Protein Power Diet is a diet program that promotes high proteins foods. This is almost similar to the Atkins Diet, however, this diet allows only a limited amount of carbohydrates. The amount of protein suggested depends on the level of physical activity of the individual.
Fast Facts:
- The diet program was written and developed by Michael an,d Mary Dan Eades, who are both doctors. 1
- Some foods rich in proteins are fish, poultry, red meat, low-fat cheese (cottage cheese, feta, mozzarella, Muenster), eggs, and tofu.1
- Regular resistance exercise is suggested for dieters.2
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Research Notes References
- ↑ 1.0 1.1 WebMD: Protein Power Diet: What It Is
- ↑ Diets in Review: Protein Power
About this WisdomCard
- Contributor: Aimee Abellaneda
- Reviewer: Elisa Carter
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 15, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Aimee Abellaneda
- Reviewer: Elisa Carter
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: The Protein Power Diet, Protein Power
- Last update: Jul. 18, 2008
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
