Probiotics in Yogurt WisdomCard™

Our Guides and Physician Review team have organized the Top 10 Health Resources on Probiotics in Yogurt and compiled helpful research notes below.

  1. Colorado State University Extension: Live, Active and Probiotic: The Yogurt Culture ext.colostate.edu - Live, Active and Probiotic: The Yogurt Culture
  2. Healthcastle: Benefits of Probiotics (Active Culture) in Yogurt healthcastle.com - Benefits of Probiotics (Active Culture) in Yogurt
  3. Ideas Galore Blog: Probiotic Yogurt-Simply Healthful and Delicious affleap.com - Probiotic Yogurt-Simply Healthful and Delicious
  4. Plum Sping Clinic Blog: Probiotic Yogurt to the Rescue: Taking a Bite Out of The Most Common Hospital-caused Infection blog.plumspring.com - Probiotic Yogurt to the Rescue: Taking a Bite Out of The Most Common Hospital-caused Infection
  5. Oprah: Superfood No. 10: Yogurt and Kefir oprah.com - Superfood No. 10: Yogurt and Kefir
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Research Notes on Probiotics in Yogurt


Yogurt and other fermented dairy products (such as kefir) are excellent foods, high in protein and calcium. The "Live & Active Culture" seal from the National Yogurt Association is the best way to assure yourself that a certain number of bacteria survived processing,although some may have perished since. Yogurts which have been heat-treated after fermentation do not contain live bacteria.

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