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GuideWisdom™

This WisdomCard managed by: Chris Miller

Premenstrual syndrome refers to the variety of physical and psychological symptoms that occur just before a woman's menstrual period. A healthy diet and exercise routine, along with rest, can help a woman manage PMS.

The 5 Best Sites on PMS

• WebMD: Premenstrual Syndrome (PMS)
• Yahoo Health: Premenstrual Syndrome (PMS) - Topic Overview
• UpToDate Patient Information: Premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD)
• MedlinePlus: Premenstrual syndrome
• MayoClinic: Premenstrual Syndrome (PMS)

What is PMS?

• Wikipedia: Premenstrual Syndrome
• Women'sHealth.gov: What is PMS?
• American College of Obstetricians and Gynecologists: PMS
• ClevelandClinic: PMS and PMDD
• eMedicineHealth: Description of PMS

Wisdom, Stories and Blogs about PMS

• That's Fit: Beat PMS through nutrition
• UltraMetabolism Blog: How to eliminate suffering from PMS in 5 simple steps...
• Helium: Tips for easing pre-menstrual syndrome (PMS)
• YouTube Its wonderful being a girl

What Are The Treatments and Medications for PMS?

• WikiHealth: PMS Treatment
• MedlinePlus: Treatment for PMS
• MayoClinic: Treatment for PMS
• Women's Health London: Medical Treatment for PMS
• eMedicineHealth: Treatment for PMS | Medications for PMS

What Are The Holistic and Alternative Treatments for PMS?

• eHow: How to Use Shiatsu for PMS | How to Use Acupuncture to Manage PMS
• MayoClinic: Complementary and Alternative Treatment for PMS
• Holistic Clinic: Non-drug and Naturopathic Treatments
• Alive: Herbal Remedies for PMS
• eMedicineHealth: Alternative Therapies for PMS
• PeaceHealth: What You Need to Know About Alternative Therapies for PMS

How Do You Prevent PMS?

• eHow: How to Use Exercise to Manage PMS | How to Reduce PMS Bloating
• Medline Plus: PMS Prevention
• WebMD: PMS-free Diet
• eMedicineHealth: Prevention of PMS

Foundations and Support Groups on PMS

• pms.org.uk: The National Association for Premenstrual Syndrome
• Palo Alto Medical Foundation: Healthwise Information
• Meetup.com: Options for Health Meetup Group (Folsom, CA)
• DailyStrength: Pre-menstrual Syndrome (PMS) Support Group
• Yahoo Groups: Premenstrual Dysphoric Disorder PMDD

Message Boards, Chat and Discussions about PMS

• HealthBoards: Message Boards - Search Results
• eHealthForum: Womens Conditions Forum - Mid-Menstrual Cycle Pain
• DailyStrength: PMS Discussions
• Yahoo Answers: Search Results

Scientific and Medical Journal Articles on PMS

• Journal of the American Medical Association: PMS Articles
• PubMed Central: Premenstrual Symdrome Articles
• Google Scholar: Premenstrual Syndrome Articles

Clinical Trials on PMS

• CenterWatch: PMS Results | PMDD Results
• Clinical Trials.gov PMS Results | PMDD Results

Related WisdomCards

• Premenstrual Syndrome
• Premenstrual Dysphoric Disorder
• PMDD

User Recommended Links for PMS

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