Pescatarian Diet WisdomCard™

Our Guides and Physician Review team have organized the Top 10 Health Resources on Pescatarian Diet and compiled helpful research notes below.

  1. About.com: Pescatarian vegetarian.about.com - Pescatarian
  2. LifeTips: Pesco-Vegetarian vegetarian.lifetips.com - Pesco-Vegetarian
  3. WholeHealthMD: Fish, Lean wholehealthmd.com - Fish, Lean
  4. Chow: Pescatarian Recipes chow.com - Pescatarian Recipes
  5. YourTotalHealth: Fish-Rich Tribal Diet Linked With Low Leptin Levels yourtotalhealth.ivillage.com - Fish-Rich Tribal Diet Linked With Low Leptin Levels
  6. Wellsphere: A 360° View Of Pescatarian Diet wellsphere.com - A 360° View Of Pescatarian Diet
  7. Yahoo Answers: Pescetarianism VS Vegetarianism? answers.yahoo.com - Pescetarianism VS Vegetarianism?
  8. In Search of DutchLand: The Pescatarian’s Dilemna-(Blog) (Feb. 17, 2008)rinamae.com - The Pescatarian’s Dilemna-(Blog)
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Research Notes on Pescatarian Diet


Pescetarianism is a dietary choice, in which a person — known as a pescetarian — eats fish or other non-mammalian aquatic animals but will not eat terrestrial animals or marine mammals. Some animal products like eggs and dairy may be part of a pescetarian diet. ...read more from Wikipedia

Fast Facts:

  • Other terms for Pescatarian diet are Pesco-vegetarianism, Pescetarianism, Pescavore, and Pescetarian. 1
  • Pescetarianism is almost similar to Mediterranean Diet, except that, Mediterranean diet does not entirely exclude meat from land animals.1
  • Eating fish was proven to lower bad cholesterol because of the Omega-3 fatty acids. 1

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Research Notes References

  1. ↑ 1.0 1.1 1.2 Pescetarianism

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