Research Notes on Pescatarian Diet
Pescetarianism is a dietary choice, in which a person — known as a pescetarian — eats fish or other non-mammalian aquatic animals but will not eat terrestrial animals or marine mammals. Some animal products like eggs and dairy may be part of a pescetarian diet. ...read more from Wikipedia
Fast Facts:
- Other terms for Pescatarian diet are Pesco-vegetarianism, Pescetarianism, Pescavore, and Pescetarian. 1
- Pescetarianism is almost similar to Mediterranean Diet, except that, Mediterranean diet does not entirely exclude meat from land animals.1
- Eating fish was proven to lower bad cholesterol because of the Omega-3 fatty acids. 1
Top Resources on Pescatarian Diet
- About.com: Pescatarian
- LifeTips: Pesco-Vegetarian
- WholeHealthMD: Fish, Lean
- Chow: Pescatarian Recipes
- YourTotalHealth: Fish-Rich Tribal Diet Linked With Low Leptin Levels
- Wellsphere: A 360° View Of Pescatarian Diet
- Yahoo Answers: Pescetarianism VS Vegetarianism?
- In Search of DutchLand: The Pescatarian’s Dilemna-(Blog) (Feb. 17, 2008)
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- Contributor: Aimee Abellaneda
- Reviewer: Elisa Carter
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 2, 2008
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