Chili Peppers WisdomCard™


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Our Guides and Physician Review team have organized the Top 10 Health Resources on Chili Peppers and compiled helpful research notes below.

  1. World's Healthiest Foods: Chili Pepper, Dried whfoods.com - Chili Pepper, Dried
  2. WebMD: Hot Chili Peppers May Relieve Pain webmd.com - Hot Chili Peppers May Relieve Pain
  3. USA Weekend: A Hot Pepper Pop Quiz usaweekend.com - A Hot Pepper Pop Quiz
  4. WRTV: Researchers: Chili Peppers Could Be Key To Diabetes Cure (Jan. 5, 2007)theindychannel.com - Researchers: Chili Peppers Could Be Key To Diabetes Cure
  5. Wikipedia: Chili Pepper en.wikipedia.org - Chili Pepper
  6. John's Little Nook on the Web: A Few Items of Interest for Those Interested in Chili Peppers members.visi.net - A Few Items of Interest for Those Interested in Chili Peppers
  7. Chile-Head: Chile Peppers & Your Health g6csy.net - Chile Peppers & Your Health
  8. Health Day (via RevolutionHealth): Nicotine, Chili Peppers Offer Post-Surgery Pain Relief (Oct. 15, 2007)revolutionhealth.com - Nicotine, Chili Peppers Offer Post-Surgery Pain Relief
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Research Notes on Chili Peppers


Chili peppers contain capsaicin, which gives them their characteristic spice when eaten, and may help fight diabetes, obesity, heart disease, rhinitis and offer pain relief. Red chilis contain high amounts of vitamin C and carotene. Peppers are also a good source of most B vitamins -- vitamin B6 in particular -- as well as potassium, magnesium and iron. Pepper's health benefits can be enjoyed fresh, dried, or as hot sauces.

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