Peanut Butter Diet WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on Peanut Butter Diet and compiled helpful research notes below.
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Research Notes on Peanut Butter Diet
The Peanut Butter Diet is a new diet program using peanut butter as part of everyday meals. Dieters are allowed to eat 4-6 tablespoons of peanut butter a day and still are able to achieve weight loss. Research shows that people who eat peanuts or peanut butter on a daily basis are better able to meet the recommended daily allowance (RDA) for vitamins and nutrients than those who didn't.
Fast Facts:
- Peanut butter was concocted in 1890 by Dr. John Kellogg.1
- It is not recommended for those allergic to peanuts.2
- Many people find it easy to maintain this diet over a longer periods of time.3
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Research Notes References
- ↑ Wikipedia: Peanut Butter
- ↑ Diets in Review: Prevention's Peanut Butter Diet
- ↑ The Diet Channel: Peanut Butter Diet
About this WisdomCard
- Contributor: Aimee Abellaneda
- Reviewer: Elisa Carter
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 15, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Aimee Abellaneda
- Reviewer: Elisa Carter
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: The Peanut Butter Diet, The peanut buter diet, Peanut butter diet book
- Last update: Apr. 21, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
