Omega-3 for Depression WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on Omega-3 for Depression and compiled helpful research notes below.
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Research Notes on Omega-3 for Depression
People who do not get enough omega-3 fatty acids or do not maintain a healthy balance of omega-3 to omega-6 fatty acids in their diet may be at an increased risk for depression. The omega-3 fatty acids are important components of nerve cell membranes. They help nerve cells communicate with each other, which is an essential step in maintaining good mental health.
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About this WisdomCard
- Contributor: Chris Miller
- Reviewer: Amy Sandhu
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 15, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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1. Have you been feeling blue, or "down in the dumps"?
About WisdomCard
Meet our contributors and reviewers
- Contributor: Chris Miller
- Reviewer: Amy Sandhu
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: Omega3 for depression, Omega-3 and Depression
- Last update: Mar. 4, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
