Okinawa Diet WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on Okinawa Diet and compiled helpful research notes below.
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Research Notes on Okinawa Diet
The Okinawa diet is a nutrient-rich, low-calorie diet from the indigenous people of the Ryūkyū Islands. In addition, a commercially promoted weight-loss diet (which bears the same name) has also been made based on this standard diet of the Islanders. ...more from Wikipedia
Fast Facts:
- Okinawan's suffer from 80% fewer heart attacks than Americans.1
- Okinawan's live longer than anyone else in the world.2
- The Okinawa Program book was first released in 2001.3
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Research Notes References
- ↑ Wellness Letter: Eat Like an Okinawan
- ↑ Anne Collins: Okinawa Low-Fat Diet
- ↑ The Calorie Restriction Society: The Okinawa Diet Plan : Get Leaner, Live Longer, and Never Feel Hungry
About this WisdomCard
- Contributor: Jacky Gamble
- Reviewer: Tara
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 15, 2009
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Meet our contributors and reviewers
- Contributor: Jacky Gamble
- Reviewer: Tara
- Supervised by: The OrganizedWisdom Physician Review Team
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- Last update: Sep. 11, 2008
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
