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New Guidelines Make It Easy To Get Fit(Oct. 8, 2008)

washingtonpost.com

5 of 5

New Guidelines Make It Easy To Get Fit

Resource Description:

THURSDAY, Oct. 9 (HealthDay News) -- In an effort to help harried Americans fit exercise into their hectic lives, new government guidelines released this week recommend slightly more than two hours of physical activity a week to stay fit.

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