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This WisdomCard managed by: Nicole Kinsey
Even without medications, cholesterol levels can be regulated by natural means such as adopting a healthy lifestyle, regular exercise, and using complementary or alternative approaches. Weight management is also one way of lowering low-density lipoproteins. However, not all natural means or products are proven effective for lowering cholesterol.
Top Resources on Naturally Controlling Your Cholesterol
- Mayo Clinic: High Blood Cholesterol Self-Care | Complementary and Alternative Medicine
- National Cholesterol Education Program: Lowering Cholesterol With Therapeutic Lifestyle Changes (TLC)
- American Heart Association: How Can I Lower High Cholesterol
- cardiologychannel: High Cholesterol Treatment
- A.D.A.M. (via University of Maryland Medical Center): Hypercholesterolemia Treatment Approach
- WebMD: Cholesterol Control: The Alternatives
- eMedicineHealth: High Cholesterol Treatment Self-Care at Home
- Weil: Chinese Cholesterol Control?
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User Recommended Links for Naturally Controlling Your Cholesterol
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About this WisdomCard
- Contributor: Mia Tagala
- Reviewer: Elisa Carter
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Jul. 30, 2008
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