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GuideWisdom™

This WisdomCard managed by: Nicole Kinsey

Even without medications, cholesterol levels can be regulated by natural means such as adopting a healthy lifestyle, regular exercise, and using complementary or alternative approaches. Weight management is also one way of lowering low-density lipoproteins. However, not all natural means or products are proven effective for lowering cholesterol.

Top Resources on Naturally Controlling Your Cholesterol

• Mayo Clinic: High Blood Cholesterol Self-Care | Complementary and Alternative Medicine
• National Cholesterol Education Program: Lowering Cholesterol With Therapeutic Lifestyle Changes (TLC)
• American Heart Association: How Can I Lower High Cholesterol
• cardiologychannel: High Cholesterol Treatment
• A.D.A.M. (via University of Maryland Medical Center): Hypercholesterolemia Treatment Approach
• WebMD: Cholesterol Control: The Alternatives
• eMedicineHealth: High Cholesterol Treatment Self-Care at Home
• Weil: Chinese Cholesterol Control?

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• High Cholesterol as a Symptom Not a Disease
• Cholesterol Myth

User Recommended Links for Naturally Controlling Your Cholesterol

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