Naturally Controlling Your Cholesterol WisdomCard™

  1. Mayo Clinic: High Blood Cholesterol Self-Care | Complementary and Alternative Medicine mayoclinic.com - Complementary and Alternative Medicine
  2. National Cholesterol Education Program: Lowering Cholesterol With Therapeutic Lifestyle Changes (TLC) nhlbi.nih.gov - Lowering Cholesterol With Therapeutic Lifestyle Changes (TLC)
  3. American Heart Association: How Can I Lower High Cholesterol americanheart.org - How Can I Lower High Cholesterol
  4. cardiologychannel: High Cholesterol Treatment cardiologychannel.com - High Cholesterol Treatment
  5. A.D.A.M. (via University of Maryland Medical Center): Hypercholesterolemia Treatment Approach umm.edu - Hypercholesterolemia Treatment Approach
  6. WebMD: Cholesterol Control: The Alternatives webmd.com - Cholesterol Control: The Alternatives
  7. eMedicineHealth: High Cholesterol Treatment Self-Care at Home emedicinehealth.com - High Cholesterol Treatment Self-Care at Home
  8. Weil: Chinese Cholesterol Control? drweil.com - Chinese Cholesterol Control?
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Research Notes on Naturally Controlling Your Cholesterol


Even without medications, cholesterol levels can be regulated by natural means such as adopting a healthy lifestyle, regular exercise, and using complementary or alternative approaches. Weight management is also one way of lowering low-density lipoproteins. However, not all natural means or products are proven effective for lowering cholesterol.


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Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.