Natural Alternative to Ritalin WisdomCard

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Research Notes on Natural Alternative to Ritalin


There are many natural treatments that may help those with ADHD. Omega-3 fatty acids may have added benefits for people with ADHD.1 Certain diets are believed to affect ADHD. Food allergies, such as milk, eggs, chocolate, and wheat, have shown to have a negative effect on people who suffer from ADHD.1 Regular exercise can be beneficial in people with ADHD.2

Fast Facts:

  • The Feingold diet is the most popular ADHD diet, it restricts salicylates and additives.3
  • Neurofeedback and music therapy are also tried by some parents of children with ADHD.1
  • No herbs have been proven to be effective for ADHD, particularly in children.1
  • Researchers are continuing to find natural alternatives to Ritalin.


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Research Notes References

  1. 1.0 1.1 1.2 1.3 A.D.A.M. (via University of Maryland Medical Center): ADHD Alternative Treatments
  2. eMedicineHealth: ADHD: Other Therapy
  3. Feingold.org: Fiengold Diet Research

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