Research Notes on Napping and Children
Sleeping is vital for babies and young children. Nighttime rest isn't enough. Regular naps help them get the sleep they need. The best way for them to get the naps they need is to set a schedule and stick to the schedule as closely as possible. Napping is normally given up when the child is 3-4 years old.
Top Resources on Napping and Children
- BabyCenter: Naps: The Basics
- About.com: Naps and Sleep
- KidsGrowth: Typical Nap Schedule for Young Children
- St.Louis Children's Hospital: Toddler Years - Is Napping Necessary?
- Penn State University: Is Naptime Necessary?
- VideoJug: Children And Napping
- BabyFilter: What Age Do Children Stop Napping?
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About this WisdomCard
- Contributor: Chris Miller
- Reviewer: Tara
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Sep. 10, 2008
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