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Milk Thistle


Research Notes on Milk Thistle


Milk thistle has been reported to have protective effects on the liver and to greatly improve its function. It is typically used to treat liver cirrhosis, chronic hepatitis (liver inflammation), and gallbladder disorders. The active compound in Milk thistle is silymarin, a mixture of at least 4 closely related flavonolignans, 60% to 70% of which is a mixture of 2 diastereomers of silybin. Silymarin is typically administered in amount ranging from 200-500mg per day. Whether or not these dosages are optimal is not known; no scientific data on which to base effective dosage level guidelines is available. ...read more from Wikipedia

Fast Facts:

  • Silymarin has been safely used for some gastrointestinal disturbances and allergic skin rashes.1
  • This herb is native to the Mediterranean.2
  • Milk thistle can decrease the effectiveness of oral contraceptives.3

Top Resources on Milk Thistle

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Research Notes References

  1. Mayo Clinic: Milk Thistle (Silybum marianum)
  2. A.D.A.M. (via University of Maryland Medical Center (UMMC)): Milk Thistle
  3. About.com: Milk Thistle

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About this WisdomCard

  • Contributor: Lesgreen Babaran, PTRP
  • Reviewer: Elisa Carter
  • Supervised by: The OrganizedWisdom Physician Review Team
  • Redirects:Milk thistle, MILK THISTLE, HOLY THISTLE, Lady's thistle, Lady's Thistle, LADY'S THISTLE, Mary thistle, Mary Thistle, MARY THISTLE, Marian thistle, Marian Thistle, MARIAN THISTLE, Silybum marianum, Silybum Marianum, SILYBUM MARIANUM, Carduus marianum, Carduus Marianum, CARDUUS MARIANUM
  • Last update: Nov. 10, 2008

Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.