Migraine Diary WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on Migraine Diary and compiled helpful research notes below.
Nominated Resources for Migraine Diary
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- Migraine Living: the free online migraine diary (3 nominations)www.migraineliving.com
- Migraine Living Blog Posts (2 nominations)www.migraineliving.com
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Research Notes on Migraine Diary
A migraine diary is an important tool for diagnosing and treating migraine headaches. Every time you have a migraine, write down the time of day, what you were doing, and any factors that may resulted in having a migraine. When you have finished recording in your diary, take it to the next appointment with your health care provider.1
Fast Facts:
- There are templates available to download online for a migraine diary.2
- Key factors to include in your diary include what you ate, what you were doing when the headache started, if there were any temperature changes, if you were traveling, sleep patterns, and if you are a woman the relationship to your menstrual cycle.1
- Migraine diaries may help identify triggers, which could help prevent a migraine by avoiding known triggers.2
- A diary will also help you keep track of the frequency and duration of your migraines; this may be beneficial in prescribing medications to prevent a migraine.3
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Research Notes References
- ↑ 1.0 1.1 eMedTV: Migraine Diary
- ↑ 2.0 2.1 AstraZeneca (via Chesapeake Neurology Associates): Your Migraine Tracking Diary
- ↑ YouTube: What to Keep In Your Migraine Diary
About this WisdomCard
- Contributor: Judy Rafferty
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Nov. 21, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Judy Rafferty
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: Headache Diary, Diary for migraines, Migraine headache diary
- Last update: May 13, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
