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Melatonin
Fast Facts:
- May also have a powerful antioxidant role.
- Available as a dietary supplement in the United States.
- Over-the-counter sales are illegal in many other countries.
The Top 10 Resources on Melatonin
Selected by our Guides and Physician Review Team.
- MedlinePlus: Melatonin
- UC Berkeley Wellness Guide to Dietary Supplements: Melatonin
- Healthwise (via Yahoo Health): Melatonin
- FamilyDoctor: Melatonin
- A.D.A.M. (via University of Maryland Medical Center): Melatonin
Nominate a Link
We have 5 top resources but need 5 more. Are there additional great links about Melatonin that we should add here?
What is Melatonin?
- Wikipedia: Melatonin
- Ben Best: Melatonin
- Society for Light Treatment and Biological Rhythms: Q&A About Melatonin
- Disabled World: What is Melatonin?
What Are The Uses for Melatonin?
- Priory.com: Melatonin: A Review
- Vanderbilt University: Melatonin: The Myths and Facts
- About.com: Sleep Disorders: Sleep Disorders: Melatonin
- WellFx: Supplements: Melatonin
- Health World: Uses of Melatonin
What Are The Side Effects, Interactions and Precautions for Melatonin?
- MedicineNet: Melatonin Oral Side Effects and Interactions
- DrugDigest: Melatonin: What Side Effects Should I Watch For?
- Merck Manuals: Melatonin: Possible Side Effects
- Medscape Today: Is Melatonin Safe for Children?
- Melatonin.com: Cautions
Wisdom, Personal Experiences and Blogs about Melatonin
- Left Brain/Right Brain: Switching To Melatonin
- Joho the Blog: Melatonin Anyone?
- Pain in the Head: Melatonin
- Revolution Health: I Have Forgotten How to Sleep
- Keith Devens: Melatonin Haiku
Message Boards, Chat and Discussions about Melatonin
- BISleep Discussion Forum: Melatonin Induces Sleep Paralysis
- HealthBoards: Sleep Disorders Message Board: Melatonin Side Effects?
- Yahoo Message Boards: My Dealings with Melatonin and Its Effect on My Health
- WE MOVE: Melatonin Discussion
- Revolution Health: Melatonin for Insomnia? Good? Bad? Indifferent?
Clinical Trials for Melatonin
- PubMed Central: Melatonin Articles
- JAMA: Melatonin Articles
- Google Scholar: Recent Melatonin Articles
- Agency for Healthcare Research and Quality: Melatonin for Treatment of Sleep Disorders (Nov. 2004)
- Cochrane Reviews: Melatonin For the Prevention and Treatment of Jet Lag (Dec. 13, 2001)
- National Institute of Mental Health: Properly Timed Light, Melatonin Lift Winter Depression by Syncing Rhythms (May 1, 2006)
About this WisdomCard
- Contributor: Nicole Kinsey
- Reviewer: Pat Washburn
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Jul. 1, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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- Guide Warning
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Nicole Kinsey
- Reviewer: Pat Washburn
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: Meletonin, Melatinin
- Last update: Jul. 1, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
