Meditation and Bipolar Disorder WisdomCard™

  1. McMan's Depression and Bipolar Web: Meditation and Yoga for Depression and Bipolar mcmanweb.com - Meditation and Yoga for Depression and Bipolar
  2. Bipolar World: Meditation and Bipolar Disorder bipolarworld.net - Meditation and Bipolar Disorder
  3. BP Magazine: Bipolar Disorder Meditation and Wellness bphope.com - Bipolar Disorder Meditation and Wellness
  4. MentalHelp: Meditation: A Treatment for Depression? mentalhelp.net - Meditation: A Treatment for Depression?
  5. Revolution Health: Reviews of Meditation for Bipolar Disorder revolutionhealth.com - Reviews of Meditation for Bipolar Disorder
  6. eHow: How to Use Meditation to Treat Bipolar Disorder ehow.com - How to Use Meditation to Treat Bipolar Disorder
  7. Bipolar Meditation Thoughts: Meditation and Bipolar Disorder bipolarmeditation.blogspot.com - Meditation and Bipolar Disorder
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Research Notes on Meditation and Bipolar Disorder


Meditation can be used to treat depression, one of the phases of bipolar disorder. Brain scans of individuals while meditating have shown that people become more aware of their emotions during meditation. This awareness reduces the risk of depression.1

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Research Notes References

  1. ↑ MentalHelp: Meditation: A Treatment for Depression?
  2. ↑ 2.0 2.1 2.2 Wikipedia: Meditation

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