Major Depressive Disorder Home Care WisdomCard

Our Guides and Physician Review team have organized the Top 10 Health Resources on Major Depressive Disorder Home Care and compiled helpful research notes below.


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Research Notes on Major Depressive Disorder Home Care


Major depressive disorder, also known as severe clinical depression, is defined by the presence of five or more symptoms of depression lasting for a period of at least two weeks. Behavioral and lifestyle changes can help with depression, in addition to other treatments. Eating healthy, exercising, and getting enough sleep can help to improve your mood. Entering a support group and spending time talking with family and friends can also greatly assist your treatment plan.1

Fast Facts:

  • Therapy and medications are available to help with the treatment of depression.2
  • Avoid drugs and alcohol, these can increase symptoms of depression.3
  • Focus on work, activities, and subjects that make you feel good.3
  • Stick to your treatment and medication plan.2

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Research Notes References

  1. MedicineNet: Depression – What About Self Help?
  2. 2.0 2.1 Mayo Clinic: Depression (Major Depression) – Lifestyle and Home Remedies
  3. 3.0 3.1 eMedicineHealth: Depression Self-Care at Home

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  • Contributor: KevinB
  • Reviewer: Emily Lapkin
  • Supervised by: The OrganizedWisdom Physician Review Team
  • Redirects: Home Care for Major Depressive Disorder, Clinical Depression Home Care, Home Care for Clinical Depression, Home Care for Major Depression, Major Depression Home Care, Severe Depression Home Care, Home Care for Severe Depression, Major depression disorder home care
  • Last update: Jan. 9, 2009

Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.

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