Low Fat Chicken Casserole Recipes WisdomCard™

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Chicken casserole recipes that are low in fat need not be low on taste. Physicians sometimes recommend a low fat diet to patients who are attempting to lose weight, maintain a healthy heart, and/or lower cholesterol. A moderate exercise routine is also important in order to maintain optimum health.¹ OrganizedWisdom has compiled a list of sites that offer low fat chicken casserole recipes.

Fast Facts:

• Chicken casserole recipes can be made to be less calorie and fat dense by removing the skin from the chicken and using low fat milk, sour cream, and yogurt.
• The American Heart Association recommends a diet filled with plenty of fresh fruits and vegetables along with a combination of other low fat foods.²
• Doctors may recommend that breast cancer patients eat a diet low in fat in an effort to prevent relapse.³
• See our slideshows on 20 heart healthy foods and 15 cholesterol fighting foods for more healthy eating tips.

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