Kickboxing WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on Kickboxing and compiled helpful research notes below.
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Research Notes on Kickboxing
Kickboxing is a sport that uses martial arts-style kicks and boxing-style punches to defeat an opponent in a similar way to that of standard boxing. One popular form of kickboxing is known as aerobic or cardiovascular kickboxing, which provides all-overall physical conditioning and toning.
Fast Facts:
- Kickboxing is a high-intensity, high-impact form of exercise.
- Can burns 350 to 450 calories an hour.
- Popularized by Billy Blanks' 1998 Tae Bo videos.
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Latest Headlines on Kickboxing
What is Kickboxing?
- Blue Cross Blue Shield of Massachusetts: What is Cardio Kickboxing
- Wikipedia: Cardio Kickboxing
- Merriam Webster Dictionary: Definition of Kickboxing
What Are The Uses for Kickboxing?
- Blue Cross Blue Shield of Massachusetts: Benefits of Cardio Kickboxing
- Health A to Z: Advantages of Kickboxing
- WebMD: Fighting for Fitness
What Are The Side Effects, Interactions and Precautions for Kickboxing?
- Blue Cross Blue Shield of Massachusetts: Can I Hurt Myself
- Health A to Z: Disadvantages of Kickboxing
- International Fitness Association: Kickboxing Aerobic Warnings
Wisdom, Blogs and Message Boards about Kickboxing
- Expert Village: Instructional Videos on Kickboxing Exercises
- The Chocoholic Help Blog: Burn belly fat With Aerobic Kickboxing
- Healthy Lifestyle: Kickboxing Aerobics
Scientific and Medical Journal Articles on Kickboxing
- PubMed Central: Medical Journal Articles on Kickboxing
- Oxford Journals: Medical Journal Articles on Kickboxing
- Google Scholar: Medical Articles on Kickboxing
About this WisdomCard
- Contributor: Jacky Gamble
- Reviewer: Tara Salamone
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 15, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Jacky Gamble
- Reviewer: Tara Salamone
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: Cardio Kickboxing, Kick Boxing, Aerobic Kickboxing, Cardiovascular Kickboxing
- Last update: May 21, 2008
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
