Insomnia Personal Stories and Blogs WisdomCard

Our Guides and Physician Review team have organized the Top 10 Health Resources on Insomnia Personal Stories and Blogs and compiled helpful research notes below.


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Research Notes on Insomnia Personal Stories and Blogs


Insomnia is when someone has difficulty falling asleep or staying asleep. Insomnia is a symptom of other sleep disorders or physical or mental disorders. Insomnia is 1.4 times more common in women than in men, and is often related to anxiety or depression. There are different degrees of insomnia, as well as different types such as transient insomnia, chronic insomnia, and acute insomnia.1

Fast Facts:

  • Reading other people's personal stories of this condition can help us understand the problems they encounter while dealing with sleeplessness and the stress and pain that may accompany it.
  • Through these personal stories, you can anonymously connect with others who may be sharing the same experiences you are.2
  • Below are some stories from those who suffer from insomnia.

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Research Notes References

  1. Wikipedia: Insomnia
  2. Experience Project: I Have Insomnia

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