How to Reduce Swelling in the Foot WisdomCard™

Our Guides and Physician Review team have organized the Top 10 Health Resources on How to Reduce Swelling in the Foot and compiled helpful research notes below.

  1. Healthwise (via WebMD): Toe, Foot, and Ankle Problems, Noninjury: Home Treatment webmd.com - Toe, Foot, and Ankle Problems, Noninjury: Home Treatment
  2. A.D.A.M. (via MedlinePlus): Foot, Leg, and Ankle Swelling: Home Care nlm.nih.gov - Foot, Leg, and Ankle Swelling: Home Care
  3. Mama's Health: Tips to Reduce Swelling mamashealth.com - Tips to Reduce Swelling
  4. MedHelp: Ideas About Reducing Swelling in Feet at 36 Weeks? - Forum medhelp.org - Ideas About Reducing Swelling in Feet at 36 Weeks? - Forum
  5. Mayo Clinic: Foot Swelling During Air Travel - A Concern? mayoclinic.com - Foot Swelling During Air Travel - A Concern?
  6. eHow: How To Treat Swollen Feet ehow.com - How To Treat Swollen Feet
  7. FootSmart: How Can I Relieve My Feet Swelling and Edema? footsmart.com - How Can I Relieve My Feet Swelling and Edema?
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Research Notes on How to Reduce Swelling in the Foot


Feet can swell for many different reasons. There are internal ways to prevent feet from swelling like reducing salt intake or taking diuretics, if prescribed by a doctor, which can draw excess fluid out of cellular tissue.1

Fast Facts:

  • There are several external measures which may reduce or prevent feet from swelling:
    • Soak feet in cold water1
    • Elevate feet and legs1
    • Sit down and remove shoes and socks1

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Research Notes References

  1. ↑ 1.0 1.1 1.2 1.3 eHow: How to Prevent Feet from Swelling

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