How to Prevent High Blood Pressure WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on How to Prevent High Blood Pressure and compiled helpful research notes below.
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Research Notes on How to Prevent High Blood Pressure
Preventing high blood pressure can be as easy as creating a healthy lifestyle. Some common ways to prevent high blood pressure include eating healthy, exercising daily, and reducing stress. Patients who exercise daily can reduce high blood pressure by up to fifty percent.1
Fast Facts:
- Other ways to prevent high blood pressure include reducing salt intake and avoiding alcohol.1
- Dietary supplements such as potassium, calcium, magnesium, garlic and fish oil can help in preventing high blood pressure.1
- High blood pressure is most commonly seen in adults over the age of thirty.2
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Research Notes References
- ↑ 1.0 1.1 1.2 WebMD: High Blood Pressure Prevention
- ↑ American Heart Association: What Is High Blood Pressure?
About this WisdomCard
- Contributor: Melinda Cheatwood
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 15, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Melinda Cheatwood
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: Ways to Prevent High Blood Pressure, How Can I Prevent High Blood Pressure: what are some ways to prevent high blood pressure, How to Prevent Hypertension
- Last update: Apr. 29, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
