How to Brush Your Teeth WisdomCard™
Our Guides and Physician Review team have organized the Top 10 Health Resources on How to Brush Your Teeth and compiled helpful research notes below.
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Research Notes on How to Brush Your Teeth
Brushing the teeth is a very important part of oral hygiene.1 To brush the teeth properly, one should use gentle up and down, side to side or circular stokes.1 Two to three teeth should be brushed at a time including the front and side teeth and molars.1
Fast Facts:
- The teeth should be brushed after each meal for maximum cleanliness and protection from gum disease and gingivitis.1
- The toothbrush should be at about a 45 degree angle to the gums when brushing.2
- Flossing should also be used to maintain healthy teeth and gums.2
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Research Notes References
- ↑ 1.0 1.1 1.2 1.3 WebMD: Brushing Your Teeth Properly
- ↑ 2.0 2.1 ExpertVillage: Toothbrushing Techniques: How to Brush Your Teeth Properly
About this WisdomCard
- Contributor: Janet
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Last update: Oct. 15, 2009
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic. In addition to filtering out spam and bad links, WisdomCards highlight tips and warnings, such as:
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About WisdomCard
Meet our contributors and reviewers
- Contributor: Janet
- Reviewer: Nicole Kinsey
- Supervised by: The OrganizedWisdom Physician Review Team
- Redirects: How to correctly brush your teeth, Teeth brushing, How To Brush The Teeth
- Last update: Oct. 21, 2008
Each WisdomCard is handcrafted by our team of physician-guided health advocates. Our goal is to make it easy for you to find the most useful health resources for any health topic by filtering out spam and bad links.
