The Top 10 Resources on How Much Sleep Do I Need

Expert-approved health links for the How Much Sleep Do I Need WisdomCard

Our Guides and Physician Review Team

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How Much Sleep Do You Really Need?(Jun. 6, 2008)

time.com

3 of 4

How Much Sleep Do You Really Need?

Resource Description:

Sleep expert Daniel Kripke reviews the research and says 8 hours is not necessarily best for all

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